Really Very Crunchy

A Beginner's Guide to Removing Toxins from Your Life Without Adding Them to Your Personality

De: Emily Morrow

Narrado por: Emily Morrow

Read by the author and her husband, Jason Morrow.

Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy.

Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your kombucha and join Emily Morrow on a journey to a more wholesome existence with Really Very Crunchy: A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality.

Emily Morrow, creator of the viral "Really Very Crunchy" social media accounts, guides you through the ins and outs of starting and maintaining a crunchy lifestyle. With her signature humor and a delightfully sincere approach, she will show you how crunchy is a spectrum and how every little choice you make is one small step away from crunch-ifying your own life. From the basics of crunchy to the more advanced choices (beets instead of blush, anyone?), you will quickly say goodbye to toxic chemicals and hello to a healthier, happier way of living.

Funny, accessible, and encouraging—never judgmental or fear-based—Emily will help you:

• Learn how to make simple, mindful steps toward natural living
• Implement healthy, life-giving activities into your family's routine
• Navigate the challenges of adopting the crunchy way of life with sensible, easy-to-implement ideas
• Develop a new mindset when it comes to shopping for clothes, food, and cleaning products
• Discover natural remedies for just about everything

So what are you waiting for? Embrace your inner crunchy (or silky, if that's where you're starting) and dip your toes into a healthier, more sustainable life. Who knows? You may find out you're Really Very Crunchy after all.

The quiz, recipes, and resources can be found in the audiobook companion PDF download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Emily Morrow (P)2024 Zondervan

Good information. Fun stories. No shame.

I struggle with being crunchy. Always feeling bad for not succeeding. Thanks Emily elevating that unnecessary stress. Now I will be happy with my baby steps and keep moving on.

Perfect balance of knowledge, humor and grace!

This is an absolutely fantastic book! No matter where you are on the crunchy spectrum (including super silky), you will benefit from this book. Emily and Jason do a fantastic job giving a simple but poignant overview of how you can make better choices for your family, while still seeing the big picture in life and doing it with humility and grace. The audio book is very well produced, and it’s great to hear the sincerity and sarcasm throughout. Jason’s bits at the end of each chapter are informative as well as hilarious! I laughed out loud multiple times while listening to this book. I appreciate especially the consistent emphasis on showing humility, love and grace, towards yourself and others, as you navigate these decisions for you and your family. Living in this world, no matter if you’re conventional and “silky” or some variation of crunchy, the most important thing is the relationships we build with others. It’s not about following a set of rules. It’s about learning and showing discernment in the choices you make. There is no “perfect” to achieve. Take baby steps, continue to learn and grow. And always, always do it with love and grace towards yourself and others.

THANK YOU Emily and Jason for writing this beautifully informative, humorous, heartfelt book! I cannot wait to share it with others and try new things! Also, I’m going outside to touch grass now!

A kind guide to choosing your best “crunchy” path

If you follow Emily on social media, you know that she has a great take on the crunchy lifestyle. This book is a great dive into her experience (and her husband’s) and how to balance the best of life. There are so many things to research out there, but this book is a great place to start if you are looking to start being crunchy or improve your current crunchy experience. Take it from a person only 10% crunchy.

Good book to give to silky folk.

Perhaps a little too lenient with “do what works for you/crunchy is a spectrum”.

Lighthearted Crunchy Pep Talk

An overall light hearted review of aspects of the crunchy life. Tries to guide and encourage but sometimes comes off a bit condescending. Not so much an informational book as a overview and starting place.

So honest!

Emily has always been such a breath of “fresh, toxin free, air”! I so enjoyed getting to listen to her advice and knowledge on what it means to be Really Very Crunchy!

Quirky, informational, fun read!

Emily as the narrator is fantastic! The book itself is full of great information and funny stories. It will make you laugh and make you think twice about that candle on your coffee table - without making you feel judged!

I am not really very crunchy but now that I know more, I will do more!

I am not really very crunchy. After reading Emily's book I can now say that I am probably 'scrunchy', but the world Emily is apart of is as far apart from mine as our millennial upbringings are close. I had terrific parents who were doing amazing things for the people and community around them but that meant my sister and I were on our own for play and entertainment, and our best friends were our VHS collection of Disney animated classics and second hand Barbie dolls. Now that I have children of my own, I've begun to see the cracks in my own childhood and how they affect how I interact with my own children. Emily's videos got me on the path to more outdoor and open ended play (which were strangers to me more than I knew) and now after finishing her beautiful book, I'm off on my journey to try and change our diet and surroundings a bite at a time. I will probably never be really very crunchy but thanks to Emily and Jason, I will do everything I can to do what's best for my family and knowing more, I will do more. Thank you both!

really very sweet

this book is wholesome, funny, informative, and heartwarming. I loved every minute of it.

Really very good!

I really enjoyed the book and would definitely recommend to anyone interested in the crunchy lifestyle