ADHD Explained

Your Tool Kit to Understanding and Thriving

De: Edward Hallowell

Narrado por: John Chancer

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...

What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (aka Dr. Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.

Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. This is a fast-track introduction to ADHD—what it is, how it manifests, and ways to cope—inspired by Dr. Ned's viral videos, better known as 'NedTalks'. Brief entries and an easy-to-follow structure disseminate knowledge and the latest scientific findings in a style particularly suited to ADHD listeners. As both an ADHD expert, and a diagnosed patient, Dr. Ned blends a medical and personal take on the topic in this groundbreaking guide.

©2023 Edward Hallowell (P)2023 DK Audio

Informative and entertaining

This book was very informative, relatable, and entertaining at the same time. It provided a lot of practical tips along with lots of scientific proof.

EXCELLENT

Excellent understanding based upon much documentation and self experience of author. Each chapter leant complete understanding of my ADHA giving me understanding all the way back to my childhood.

TIMELY AND HELPFUL

Hallowell gets to the most salient tips on managing ADHD without getting caught up in pontificating on the science.

Very informative!

I love that this book encourages readers/listeners, that there’s nothing wrong with us. The book spins ADHD to a positive light, and I cannot say enough how grateful I am to have had the chance to give this audiobook a listen.

And thank you, John Chancer, for your lovely narration!

Very informative, very helpful

If you think you may have ADHD, listen to this audiobook. as the author says by the end of the book if you don't have ADHD you will wish you did!

ADHD Starting Guide

well worth a listen if looking to actually understand your add. as someone who lives with this diagnosis it was an illuminating look into the inner workings of my brain.

ADHD explained.

Easy to listen to and follow. Total eye opener and makes understanding these personality traits so much easier to understand.

Answered so many questions!!

Loved the book. Interesting and informative. Eye opening information!! Going to see my health care professional after reading this book that was suggested by a family member!!!