• Celebrating Small Wins with Hollywood Actress, Alessandra Torresani

  • Jul 11 2022
  • Duración: 10 m
  • Podcast

Celebrating Small Wins with Hollywood Actress, Alessandra Torresani

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  • Resumen

  • In this Emotional Push-Up, Dr. Emily talks to longtime friend and Hollywood actress, Alessandra Torresani, about taking the time to notice, honor, and enjoy the small things that go right in life, i.e. celebrating the small wins!

    Staying emotionally fit takes work and repetition. That's why the Emotionally Fit podcast with psychologist Dr. Emily Anhalt delivers short, actionable Emotional Push-Ups every Monday and Thursday to help you build a better practice of mental health. Join us to kickstart your emotional fitness. Let's flex those feels and do some reps together!


    Thank you for listening! Follow Dr. Emily on Twitter, and don’t forget to follow, rate, review and share the show wherever you listen to podcasts! #EmotionallyFit 


    The Emotionally Fit podcast is produced by Coa, your gym for mental health. Katie Sunku Wood is the show’s producer from StudioPod Media with additional editing and sound design by Nodalab, and featuring music by Milano. Special thanks to the entire Coa crew!
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