• Unlost

  • A Journey of Self-Discovery and the Healing Power of the Wild Outdoors
  • By: Gail Muller
  • Narrated by: Gail Muller
  • Length: 10 hrs and 4 mins
  • 4.6 out of 5 stars (231 ratings)

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Unlost  By  cover art

Unlost

By: Gail Muller
Narrated by: Gail Muller
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Publisher's summary

"Gail writes with humour, heart and passion." (Giovanna Fletcher, Sunday Times number one best-selling author)

Includes exclusive audio commentary from Gail straight from her trail experience

Gail Muller was told she’d be in a wheelchair by the age of 40. At 41, she set out to hike one of the world’s toughest treks: the Appalachian Trail - a 2,200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring, moving, and uplifting memoir for fans of Cheryl Strayed’s Wild and Elizabeth Gilbert’s Eat, Pray, Love.

As Gail took her first steps through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long.

From the resilience-building mountain climbs, painful injuries, and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she’d never been able to before.

A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail’s story is for anyone who has ever felt stuck in a rut, lost, or scared. She shows us that even in our darkest times, it’s possible to find our inner grit, face our fears, and feel hopeful.

©2021 Gail Muller (P)2021 Thread, an imprint of Storyfire Ltd.

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What listeners say about Unlost

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loved this

Loved this!! it was a great read!! so real. had me crying and laughing. well worth it

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Awesome!

Awesome Awesome Awesome!! Loved this inspirational book - what a great life attitude woman! Thank you for sharing this wonderful hike with us.

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Just get this book

Loved this journey a lot the AT I’ve read and listened to tons of stories on the AT but the strength and courage Gail us is awe inspiring I couldn’t stop reading. It made me want to start planning my own adventure!

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Mind and will over body. Ability to really change one’s life

Loved that Gail read her own book to me. She inspires one to go do anything, even when we are sure to fail. Don’t get to the end of your life before you amaze yourself!

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Unique Take, Enjoyable Listen

I’ve listened and read a lot of books about the AT. This one not only hit home for personal reasons. But, just left me feeling like she let us in to every corner of her journey; both physical and emotional. Having the author read and add her on trail recordings was a bonus.

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    4 out of 5 stars

Well written with plenty of humor

Well written. Well narrated.
Many laugh out loud moments.
A bit too much social drama for my liking. But, it's her story, and she tells it well.

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Enjoyable

It was a fun and inspiring read. I enjoyed it very much and would recommend it to anyone who likes to read about overcoming obstacles and achieving their dreams.

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Wonderful

A fantastic read! Gail’s story is inspiring, entertaining, and adventurous! I listen to the story, and I was camping alone on Mount Hood. When I felt alone, I knew I had this story to keep me company.

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Captivating story of grit and determination

I loved everything about this courageous and personal book and truly didn't want it to end. Ms. Muller's narration adds so much to the tone of the book I can't imagine reading it and not hearing her voice.

She takes the reader deep into a world of through-hiking that most have not previously encountered and by the end of the book, we don't want to leave. In learning about the joys and the pitfalls of her life on the AppalachianTrail, I uncovered new aspects of my own.

A must-read for anyone considering hiking the Appalachian Trail.


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Fantastic book!

I started it while hiking the AT on a weekend backpacking trip. Loved every minute of it.

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