On today’s FRIDAY FACEOFF episode, Toph wants to talk about an issue that is plaguing our sport: goalie shortages. We have fewer and fewer kids playing goalie every year, and it is a serious problem we need to address. So let’s talk about it.

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On today’s SHORT SHIFTS episode, Toph wants to ask Vechs about the top life lesson he has learned on his hockey journey that has helped him in every aspect of life.

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Shout out to this Short Shifts supporter: SkateTech Skate Sharpening & Equipment Repair

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This week we celebrate Vechs’ HUGE 40th birthday by bringing on his Mount Rushmore of strength and conditioning coaches in hockey. Michael Boyle, Matt Nichol, Brian Galivan, and Patrick Galivan join us to talk all things dryland training for hockey.

In this episode we talk about:

— The massive shift we’re seeing in dryland agility in today’s kids: better hands, but worse in the gym

— Trying to sample as many different movement patterns as possible

— Being realistic on what kids have access to nowadays

— How much parents are wasting on expensive strength & conditioning coaching

AND SO MUCH MORE!

Thank you to our title sponsor IceHockeySystems.com, as well as Train-Heroic, Helios Hockey, and Crossbar!

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