Lauri Nemetz, author of The Myofascial System in Form and Movement, talks with J about interpretations of anatomy and thinking in different ways about the human body. They discuss visual rhetoric and memorization, dance movement therapy, fascial lines and/or systems, dissecting embalmed vs unembalmed tissue, benefits of gentle shearing, Body Worlds art exhibit, ethics and morality, interfacing with doctors, active learning and applying knowledge, and inquiring into the beauty and wholeness of our material frames.

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Jeff Bailey, author of Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with AVITA YOGA®, talks with J about interrupting patterns of pain and letting love be a guide. They discuss growing up with a veterinarian father, connections between Rolfing and A Course in Miracles, labral tears and joint compression, undue fear of hyperextension, yogic alignment and body organization, practicing with your eyes closed, arthritis and hip replacement, peace as the primary goal, and allowing spirit to carry us through.

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Kari Harendorf, co-founder of Better Yoga, talks with J about reviving old models with new eyes. They discuss the East Village NYC scene in the early aughts, her dog Charlie, longevity of boutique studios, teaching anatomy for Rodney Yee and Colleen Saidman Yee, Kripalu going from ashram to for-profit, the moment when the world fell apart, getting the hang of zoom yoga, Ayurveda schooling, downsides to digital technology, productive rest, becoming a better listener, elusive truth, and holding it all with the preciousness life deserves.

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Say thank you - buy J a coffee.

Check out J's other podcast… J. BROWN YOGA THOUGHTS.