![Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] Audiobook By Beatrice Anahata cover art](https://m.media-amazon.com/images/I/51tmlAD0mRL._SL500_.jpg)
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
- Como Quemar Grasa Abdominal y Mantener Niveles Altos de Energia Siendo Madre de Tiempo Completo [How to Burn Abdominal Fat and Maintain High Energy Levels Being a Full Time Mother]
- Narrated by: Cel Quintero for HotGhost Productions
- Length: 1 hr and 33 mins
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![Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women] By cover art](https://m.media-amazon.com/images/I/51tmlAD0mRL._SL63_.jpg)
Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Publisher's summary
Cansado de la dieta usando las sobras de niños pequeños ?
¿Falta energía cada vez que estás a dieta?
¡Prueba el ayuno intermitente hoy mismo!
Puedes perder peso y arrojar esa grasa del vientre. Usted puede recuperar su viejo cuerpo con el ayuno intermitente. Por último, una dieta que no entorpezca sus responsabilidades.
¿No está seguro de cómo funciona el ayuno intermitente?
Esta guía le permitirá entrar en todo lo que necesita saber.
Lo que aprenderás:
- ¿Qué es el ayuno intermitente?
- Conceptos erróneos comunes sobre la dieta y otras soluciones para bajar de peso
- Cómo el ayuno intermitente ayuda con la pérdida de peso
- Beneficios para la salud del ayuno intermitente
- Planes de ayuno intermitente que se adapten a su estilo de vida
- Qué comer y que no comer
- ¡Y mucho más!
No más sensación de fatiga mientras que este en dieta. Haga todo lo que necesita hacer y tenga energía para perseguir a sus hijos mientras pierde peso.
¡toma tu copia hoy y prueba una dieta que se adapte a tu estilo de vida!
Please note: This audiobook is in Spanish.
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What listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rhym Lizbeth
- 03-29-20
I think this is a reliable audible for me.
This audio book explains benefits of intermittent fasting. This audio book contains a lot of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this audio book.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Kirk Scarborough
- 03-29-20
This book gave a lot of info in an easy.
This book gave a lot of info in an easy to understand manner. I am excited to attempt my first extended fat fast before I work my way into a true extended fast. That's for a trainer.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Candlish Adney
- 03-29-20
In love with intermittent fasting!
This diet approach is probably the safest and the best of all. Stop eating and give your body a break I necessary and very important, this book gives everything you need to fallow that correctly!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Tracy Lili
- 03-29-20
This audible played an extremely supportive role
This book is loaded with helpful Intermittent Fasting, tips and guides that I need to know about how to lose weight successfully within a short period of time. This audible played an extremely supportive role.
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Overall4 out of 5 stars
-
Performance2 out of 5 stars
-
Story4 out of 5 stars
- Mae Saldi
- 09-01-20
Contenido muy informativo pero la narración es muy floja
Le hace falta un tipo de voz diferente, es un poco tediosa la voz y le falta energía
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sibel Tully
- 03-29-20
A lot of weight loss.
I lost 15 pounds in less that three weeks using this Intermittent fasting method. I recommended this book to my friends and some overweight relatives. Recommend to everybody!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tromblay Lavera
- 03-29-20
Good thing that this Audio Book came out.
Very informative. Great for those who don't know much about intermittent fasting. Short, simple, and straight to the point. Worth it!
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- CANDY
- 09-11-20
no me gusto e escuchado otros
no me llamo la atencion la forma en que narra 🥺 no me gustó que mal.
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