Welcome to Episode 263 of Autism Parenting Secrets.

This week, I’m joined by Nicole Rincon.

She’s a board-certified Physician Assistant and an all-in mom of 13-year-old triplets.

Her unique vantage point—as both a medical professional and a parent on a healing mission—makes this conversation essential listening.

Nicole’s journey wasn’t easy. One of her sons became completely non-verbal, and her daughter began having seizures. But today, all three of her children are thriving.

She didn’t wait for certainty—she took bold, informed steps.

And what she reveals in this episode will resonate deeply with any parent seeking real answers.

The secret this week is…

Take 3 VITAL Steps

You'll Discover:

• Nicole’s Story of Regression - and What Most Doctors Missed (3:34)
• The Unique Root Causes for Each of Her Three Children (9:19)
• Vital Step #1 (13:04)
• Vital Step #2 (17:13)
• Vital Step #3 (30:00)
• Nicole’s One Belief That Fuels Her Unwavering Commitment (41:01)

About Our Guest:

Nicole Rincon, MS, PA-C, is a board-certified Physician Assistant with a Master’s in Physician Assistant Studies from Western University of Health Sciences. She practices at Rossignol Medical Center, specializing in integrative and functional approaches for children with special needs. As a mother to triplets—two of whom regressed into autism—Nicole’s life changed forever. Her boys are now thriving thanks to personalized interventions, and her daughter has been seizure-free for over a decade. Nicole’s passion is empowering families to pursue healing and not give up hope.

https://www.nicolerincon.com/about

https://rossignolmedicalcenter.com/doctors/nicole-rincon/

References In This Episode:

• Common Testing and Treatments for Newly Diagnosed Patients with Autism, Nicole Rincon at TACA Now Conference, October 2019
• Uncommon Living: Episode 5: Mitochondrial Therapies for Autism With Nicole Rincon
• Autism Parenting Secrets, Episode 245, EVIDENCE-BASED Treatments FIRST with Dr. Richard Frye

Additional Resources:

• To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.com
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?

If you enjoyed this episode, share it with your friends.

Welcome to Episode 262 of Autism Parenting Secrets.

If you're looking for a way to support your own healing—mentally, emotionally, and physically—this episode explores a powerful tool you may not have considered: cold plunge therapy.

I’m joined by Dr. Thomas P. Seager, Associate Professor at Arizona State University and co-founder of Morozko Forge. With over 150 scientific publications and a relentless curiosity, Tom explains how cold exposure directly improves mitochondrial health. And why that matters more than you think—especially for parents.

This episode is a deep dive into how the mitochondria—your body’s energy engines—are affected by environment, stress, and lifestyle... and how you can rebuild them. It’s not just about the science. It’s about action. Because parents need energy, resilience, and clarity now more than ever.

The secret this week is…

Cold Plunges SUPERCHARGE Mitochondria

You'll Discover:

• WHY Mitochondrial Dysfunction May Be The Missing Link (7:14)
• HOW Cold Exposure Supports Energy, Hormones & Brain Health (9:34)
• THE 4 Categories of Mitochondrial Support (18:00)
• WHY Magnesium and Vitamin D Are Game-Changers (29:24)
• HOW Cold Plunges Create Internal Vitamin D (31:48)
• WHEN & HOW Parents Can Start Using Cold Therapy (44:47)
• WHY Cold Immersion Improves Sleep & Emotional Regulation in Kids (55:13)

About Our Guest:

Thomas P. Seager, PhD, is Associate Professor in the School of Sustainable Engineering at Arizona State University and co-founder of Morozko Forge. He is the author of Uncommon Cold and Uncommon Testosterone, exploring the science and experience of cold plunge therapy. With 150+ scientific publications, Dr. Seager brings deep expertise in resilience, metabolism, and environmental systems, and is passionate about how cold therapy can support healing and neurological health.

Morozko Forge

seagertp.substack.com

References In This Episode:

• Uncommon Living: Episode 4: What Causes Autism? With Dr. Richard Frye
• Uncommon Living: Episode 5: Mitochondrial Therapies for Autism With Nicole Rincon

Additional Resources:

• To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.com
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?

If you enjoyed this episode, share it with your friends.

Welcome to Episode 261 of Autism Parenting Secrets.

Hello and welcome to Autism Parenting Secrets.

This week, we’re diving into something that most parents overlook — your home’s water.

Even if you’ve got a filter on your sink or fridge, your child is still bathing and brushing in water that could be full of contaminants.

And for sensitive or detox-challenged kids, that adds up fast.

My guest is Anna Khait, founder of Healthy Technologies.

Her passion and expertise around safer home solutions are powerful, and this episode zeros in on whole-house water filtration—what it is, why it matters, and how to take action without overwhelm.

The secret this week is…

Filter Water At The Source

You'll Discover:

• WHY Filtered Tap Water May Still Be Unsafe (4:08)
• WHAT’s Hiding In Bottled Water (9:13)
• HOW Whole House Filtration Works (16:51)
• WHICH Contaminants Must Be Removed (22:26)
• WHY Reverse Osmosis May Not Be Enough (24:07)

About Our Guest:

Anna Khait is a Christian speaker, ordained minister, and founder of Healthy Technologies LLC. Formerly a professional poker player and reality TV contestant (CBS Survivor), she experienced a spiritual awakening that reshaped her life. Today, she educates others about safe, toxin-free living through advanced home wellness solutions, like air and water purification.

Visit HealthyTechs.com and use code APS for 10% off + free shipping.

Additional Resources:

• To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.com
• Take The Quiz: What’s YOUR Top Autism Parenting Blindspot?

If you enjoyed this episode, share it with your friends.