Authentically You

The Emotional Healing & Tapping Collection

De: Audrey Daric

Narrado por: L B Neibaur

Do you feel stuck in the same cycles—haunted by the past, weighed down by old wounds, or trapped in patterns you can’t seem to break?

Your childhood, your pain, your trauma shaped your story, but they do not define who you are. You already carry the strength to release fear, calm self-doubt, and create the peace you’ve been searching for.

Authentically You: The Emotional Healing & Tapping Collection combines two powerful guides in one. Inside, you’ll discover EFT tapping scripts, mindfulness practices, positive self-talk, boundary-setting, and self-compassion techniques to help you heal your inner child, release emotional blocks, and reconnect with your true self. You’ll learn how to:

• Heal your inner child and nurture self-love
• Release fear, self-doubt, and limiting beliefs
• Break free from patterns that keep you stuck
• Reduce stress and calm emotions with EFT Restore peace, clarity, and emotional strength

Whether you’re just starting your healing journey or deepening it, Authentically You provides step-by-step guidance and encouragement to help you release the past, embrace who you are today, and step into a future filled with peace, confidence, and freedom.

Are you ready to stop letting the past define your future?

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Audrey Daric (P)2025 Audrey Daric

Healing, Tapping, and Becoming a Better You!

This audiobook is a heartfelt and transformative guide for anyone ready to let go of the pain of their past and rediscover peace within themselves. Discover the empowering blend of sincere wisdom and EFT tapping techniques in this guide, designed to help you release emotional burdens, ease anxiety, and cultivate deep self-love, all while fostering a strong sense of confidence. This transformative journey helped me release the things that were holding me back to step boldly into a life of emotional clarity and fulfillment. Each section feels like a gentle conversation that helps replace fear and self-doubt with clarity, strength, and confidence. It’s an inspiring and empowering listen for adults seeking emotional healing, inner peace, and the freedom to become their most authentic selves finally.

Reconnecting with My True Self

As a 49-year-old insurance agent with four kids (15, 19, 19, and 22), I just finished Authentically You on audio, and it’s been a profound journey to emotional freedom! Feeling weighed down by past stress and self-doubt from work and parenting, this audiobook’s blend of EFT tapping scripts and mindfulness practices has been a revelation. I’m using boundary-setting techniques to manage client demands and self-compassion exercises to ease inner criticism, already feeling lighter. The positive self-talk methods have boosted my confidence with my teens, fostering deeper family talks.

The narrator’s gentle, supportive tone feels like a healing guide, keeping me engaged during evening listens. If you’re ready to heal emotional blocks and embrace your authentic self, this audiobook’s a must-listen as it is transformative, practical, and deeply uplifting!

A Gentle Guide to Emotional Healing

This felt like having a supportive coach help me release the past and reconnect with myself. The EFT scripts and self-compassion exercises are easy to follow and surprisingly effective, especially for calming stress and breaking negative cycles. What I loved most is how compassionate and encouraging the approach is, which makes healing feel possible. A wonderful resource for anyone ready to find peace, clarity, and self-confidence

Healing Through Tapping

Authentically You was such a comforting and eye-opening listen. Audrey Daric combines emotional healing practices with tapping techniques that felt simple yet powerful in calming stress and releasing emotional baggage. I found myself actually practicing along while listening, and the difference in how I felt was noticeable. L B Neibaur’s narration has a warm and soothing quality that made the experience even more healing. A truly valuable resource for self-care and emotional growth.

Great book

This book is a beautifully written and deeply restorative guide for anyone seeking to reconnect with their true self and find lasting emotional balance. Blending the power of EFT tapping, mindfulness, and self-compassion, this book offers practical exercises and heartfelt guidance to release old wounds, set healthy boundaries, and nurture inner peace. Both inspiring and actionable, it serves as a gentle companion on the journey of healing and self-discovery, helping readers embrace authenticity, self-love, and emotional freedom in every aspect of life.

EFT tapping meets inner child work beautifully

I've tried EFT tapping before but always felt like I was just going through the motions—this audiobook changed that by connecting the tapping to deeper emotional work around childhood wounds and self-limiting beliefs. The scripts are specific enough to feel personalized (there's one about releasing the need to be perfect that hit me hard) but flexible enough to adapt to your own situation. What surprised me most was how the mindfulness exercises woven between the tapping sessions created this gentle rhythm that made the whole process feel less intimidating and more like having a compassionate conversation with yourself.

Emotional Rewards

This Collection by Audrey Daric was a genuinely moving experience. I felt guided through gentle, insightful exercises that helped me release emotional blocks and reconnect with my authentic self. The combination of tapping techniques and emotional awareness felt powerful yet soothing. The narrator’s tone is compassionate and grounding, making each session feel personal and healing. I finished feeling lighter, calmer, and more confident in my own skin.

Inspiring Listen

This audiobook invites you to embrace your true self with confidence and compassion. It guides you through self-discovery, helping you shed the layers of fear, doubt, and expectation that often hold you back. With practical reflections and gentle encouragement, it reminds you that authenticity is not about perfection but about living with honesty and purpose. It is a heartfelt journey toward inner freedom, self-acceptance, and the courage to live life on your own terms.

Tapping Clears Mental Clutter

I picked up this audiobook curious about what tapping really is. Audrey Daric explains the practice in a way that feels both simple and profound. I was surprised to realize just how much mental noise I carry every day. The guided sessions helped me release tension and quiet my overthinking. L B Neibaur’s narration is calm and supportive, making the exercises easy to follow. This collection feels like a gentle but powerful tool for emotional healing.

Helpful Resources For Real Emotional Relief

I tried this collection during a rough patch and was surprised at how much it helped. The tapping exercises are explained in a way that made them easy to follow, even as a beginner. I noticed a real shift in how I handled stress after practicing a few of the routines regularly. What I like most is that it feels practical, I could fit the techniques into my day without feeling overwhelmed. A solid resource for anyone working on emotional growth.