Authentic Strengths

Maximize Your Happiness, Performance and Success with Positive Psychology Coaching

De: Fatima Doman

Narrado por: Fatima Doman

Can happiness and optimal performance be learned? Positive psychologists say yes! As decades of research and hundreds of studies have now shown, people who express their strengths tend to be happier, more resilient, more engaged, less stressed, and higher achievers. Jewelers spot diamonds in the rough.

Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish. Drawing on the best from the science of positive psychology and from her two decades of experience coaching and training executives and companies around the world, Fatima Doman has created a three-step process that can transform a dedicated learner into a star performer.

Whether you are coaching yourself or others, Authentic Strengths empowers sustainable, transformational change. You will learn tools designed to explore, empower and engage your strengths—all while honoring the strengths in others. No one reaches the top without being led or carried part of the way. Authentic Strengths will help carry you to your highest peaks—your best self. This book will bring out the best in you and in those you seek to positively influence.

©2016 Fatima Doman (P)2025 Fatima Doman

Authentic Strengths - We all have them!

I loved how the author, Fatima Doman, explained how we all have character strengths and we just need to apply them. It’s a very practical and well written book!