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Ausdehnung. Grundübung in drei einfachen Schritten
- Expansion White Light Meditation
- Narrated by: Sabine Kuschel
- Length: 1 hr and 18 mins
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Ausdehnung. Grundübung in drei einfachen Schritten
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Publisher's summary
"Eine Methode, mit der Sie die Grenzen des Verstandes durchbrechen können, um emotionale Wunden zu heilen, klare Entscheidungen zu treffen und tiefe meditative Zustände zu erleben." - Shai Tubali.
Fundamentale White-Light-Meditation in drei einfachen Schritten!
Das Gefühl der Verengung und Begrenzung ist Leiden, das Gefühl der Ausdehnung und der Grenzenlosigkeit ist Glückseligkeit. Durch die drei geführten Meditationen dieses Audiobooks erleben Sie die Kraft der Ausdehnung. Entwickelt hat sie Shai Tubali, ein spiritueller Lehrer aus Israel, gesprochen werden sie von Sabine Kuschel. Nach einleitenden Erklärungen zu den Grundlagen begeben Sie sich auf eine Reise durch drei Ebenen der Meditation. Sie beginnen mit dem Ausdehnen einer positiven Emotion. Wenn Sie sich damit sicher fühlen, können Sie zu einer tieferen Meditation übergehen, in der Sie eine Idee ausdehnen. Schließlich können Sie zur Meditation "Wer bin ich?" übergeben, der tiefsten Ausdehnung überhaupt.
- Einführung in das Ausdehnungsprinzip (12:40)
- Ausdehnen einer positiven Emotion (24:19)
- Ausdehnen einer Idee oder Essenz (21:16)
- Ausdehnung der Frage "Wer bin ich?" (20:45)
Verstehen, erleben und meistern Sie den Prozess der geistigen Ausdehnung. Das Booklet gibt Antworten auf die 10 am häufigsten gestellten Fragen nach der Methode des Ausdehnungsprinzips. Gesamtlaufzeit des Audiobooks 79 Minuten! Shai Tubali, ein international tätiger Autor und Dozent mit Sitz in Berlin, bereiste in den 1990ern Indien und studierte jahrelang meditative Techniken, bevor er die White Light Methode entwickelte. Auf Deutsch, Englisch und Hebräisch veröffentlichte er mehr als zwanzig Bücher zur Bewusstseinsentwicklung. Bitte lesen Sie auch einmal hinein in das Buch "Die spirituelle Revolution" von Shai Tubali, ebenfalls erschienen im Amra Verlag.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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