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Attitudes of Gratitude
- How to Give and Receive Joy Every Day of Your Life
- Narrated by: Gabrielle de Cuir
- Length: 3 hrs and 29 mins
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Publisher's Summary
In this inspirational audio book, author M.J. Ryan helps listeners identify the areas in their everyday lives where they can experience the positive effects of practicing gratitude. Short essays explain why gratitude chases away negative emotions and how gratitude is possible even in times of unavoidable hardship. M.J. Ryan is the executive director of Conari Press, publisher of the best-selling Random Acts of Kindness series.
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- Annlaug
- 04-28-15
Very good book! Great meditations on gratitude
Very good book! Iv done chapter by chapter every morning and evening to meditate on gratitude: my outlook on life is much better and more positive than it was 2 weeks ago! Iv started the book over today.
2 people found this helpful
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- badgerblog
- 08-30-18
Great book
To say this book was life changing seems dramatic to me but it made a deep impression on me and I would highly recommend it to anyone. Shows how to bring joy into your life and how to leave the negativity behind. Affirmations, positivity etc didn't do it for me but the ideas in this book did. Many years ago a wise person said to me that Gratitude is very powerful, and it is. Many of us in a secular society have lost the habit of giving thanks and are poorer for it. This book helped me to see that.
1 person found this helpful