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Atención Plena [Mindfulness]
- Una Meditación Consciente, Convirtiendo el Estrés en Paz [A Conscious Meditation, Turning Stress into Peace]
- Narrated by: Ernesto Tissot
- Length: 1 hr and 2 mins
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![Atención Plena [Mindfulness] By cover art](https://m.media-amazon.com/images/I/51XX911ENcL._SL63_.jpg)
Atención Plena [Mindfulness]
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Publisher's summary
¡Encuentra paz con la atención plena y meditación!
Con este audiolibro aprenderás acerca de los distintos tipos de meditación y encontrar el que sirva para ti. Aprenderás todo el proceso de la meditación, desde preparar un ambiente hasta estar totalmente concentrado por medio de la atención plena.
En este audiolibro hablamos de los siguientes temas:
- Estrés
- Atención plena
- Meditación
- ¡Y muchos más!
¡No esperes más y ordena tu copia ya! No te arrepentirás.
Please note: This audiobook is in Spanish.
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What listeners say about Atención Plena [Mindfulness]
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Robert B. Saunders
- 03-02-20
Gran audiolibro.
Gran audiolibro. Perfecto para personas que simplemente se involucran. Me encanta este audiolibro Le brinda buenas técnicas técnicas, buenos comentarios, información personal ... Un audiolibro increíble
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Helen J. Gore
- 03-03-20
Este es un audiolibro increíble con mucha informa
Este es un audiolibro increíble con mucha información. Mi amigo me sugirió este libro. Me ayudó mucho. Estoy muy agradecido con él por este libro increíble.
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