Assertiveness for Women

Secret Tricks to Learn How to Say No Without Feeling Guilty and Get More Respect
Narrated by: Cherie Vaughan
Length: 1 hr and 24 mins
5 out of 5 stars (40 ratings)

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Publisher's Summary

Are you tired of hearing yourself saying yes when you want to say no? Do you have the feeling other people take advantage of you? Is it hard for you to speak up in a group?

Then keep listening.

The people around consider you a very nice and warm woman. You are always ready to help other people. You are concerned about others' well-being. You like to help and you like the fact that people like you.

But maybe some people start taking advantage of you? You know it and you decide to say no the next time they ask you for a favor. They catch you by surprise and you hear yourself say yes again. Afterwards you think to yourself: stop being such a people-pleaser!

If you want to learn how to stand up for yourself, without hurting the feelings of others, then you have come to the right place.

Here's a tiny fraction of what you'll discover in Assertiveness for Women:

  • The Percolator effect: what it means, but more importantly how to prevent it
  • How to say no in a respectful way, without hurting other ones' feelings
  • What you can learn from Barbara Streisand regarding criticism
  • What psychologists mean with "disputation" and how you can use in your advantage
  • The importance of your body language with regards to your assertiveness
  • How to increase your assertiveness in only two minutes

And much, much more.

The journey from not being assertive, to becoming the best version of your assertive self, is different for everyone. That's why you'll find self-discovery questions to identify your personal challenges. The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior.

You might think that only listening to a book normally doesn't cause deep-rooted self-improvements. That´s why Assertiveness for Women is stuffed with methods, exercises, and tools to establish lasting chances in your thinking patterns.

Don´t wait longer, you have suffered more than enough.

Scroll up and get this audiobook now.

©2018 Maria van Noord (P)2018 Maria van Noord
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5 out of 5 stars!

I consider Julie de Azevedo covered assertiveness in this book pretty well, from what’s assertiveness to discontinue a relationship with people that ‘should’ be in one’s life if it’s necessary.I love this book. assertiveness is a topic that touches my heart deeply, because of it, I have created a safer environment to live my life, and the sense of relief is huge, as leaving abusive situations unattended can escalate to attract more abusive relationships and spoiled the good ones. Furthermore, practicing assertiveness is vital for it’s important to be connected with healthy people and attract healthy relationships.

5 people found this helpful

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Best book ever!!

It's really an interesting book. Lots of practical situations are well explained with instructions to deal with it so that you can get what you want. It's not that easy as it sounds though but it's worth a try. This book can change your life for ever.

3 people found this helpful

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Marvelous

Communication facilitates meaningful interaction among human beings.It is process through which human beings interact with and understand each other thoughts,ideas,opinions,and emotions.Imagine what the world would be like if we could not communicate with each other there are primarily four types of communication...
***Passive communication
***Aggressive communication
*** Passive- aggressive communication
*** Assertive communication

2 people found this helpful

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great short listen

Very good and motivating book. I learned many good tips. Nice short listen book.

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Very detailed!

The exercises and ideas given in this audible help change the way you may think about yourself. Delivers words to say get rid of the negative ones who are present now.

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Great listen!

The workbook is just what I desired. It's a straightforward content and has handy information and exercises. It has lots of exercises to say no without hurting people. Great listen!

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Highly recommend!

This is one of the best self-help books I have listen. It was very helpful to go through the exercises and helped me understand why I react the way I do during conflicts. I sent it to my best friend and my sisters and they are loving it too! Highly recommend.

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Well explained

This is a very informative and tricky book for Women. I am listening this book I can know lots of things. The goal is to get you thinking and to help you to design your own solution for your personal problems. The author well explains I love this book.

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Provides valuable lessons

This audio book provides valuable lessons to building self-esteem in those who lack confidence in their abilities, or who have a disfigured view of themselves. This audible also teaches the right body language in right situation.

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Got great results

I am a licensed counselor and I recommend this audible to clients. I have seen great results. Follow all the instructions and steps and take it seriously.

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  • Madeleine Hicks
  • 04-08-20

Helpful guidance

Thorough and helpful guidance through attachment styles, communication styles and specific tools to help written for women by a woman.

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  • Ella Townsend
  • 04-08-20

Best self-help book

This is one of the best self-help books I have listen. It was very helpful to go through the exercises and helped me understand why I react the way I do during conflicts. Highly recommended

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  • Millie Morley
  • 04-08-20

Provides useful tips

A must have guidebook. This book talks about how to attract and get attention of a women. It also provides useful tips and tricks. I recommend!

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  • Sophie Hilton
  • 04-08-20

Changed my thinking!

The goal is to get you thinking and to help you to design your own solution for your personal problems. The methods are designed to create a permanent change in your behavior. The author well explains I love this book.

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  • Jennifer Ford
  • 04-06-20

Lots of helpful ideas

The author published an excellent book for everyone. I got many helpful ideas from this book. I want to prefer this guidebook for everyone. I would recommend this book to those struggling with anxiety and attachments.

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  • Kian Ford
  • 04-06-20

Useful guide

This is a precious and useful guide. This book can instruct you to know and change loyalty and sympathy for you and yourself and others. This provides lessons to learn assertiveness within a few minutes. I'm really interested.

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  • Mia Glover
  • 04-06-20

Valuable listen

Great audio book full of good and practical advice on realizing our value and worth. information that one could use in everyday life. Its like having your own personal one on one therapist.

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  • Callum Chamberlain
  • 04-06-20

Enjoyable approach

It’s a great guiding book for boosting program. Enjoying approach. The author gives full stuff for making this book helpful. It’s enjoyable content.

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  • Leo Bird
  • 04-05-20

Best self-help book

This is one of the best self-help books I have listen. It was very helpful to go through the exercises and helped me understand why I react the way I do during conflicts. Highly recommended.

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  • Natasha Walters
  • 04-05-20

Very interesting ideas

In addition to the practical methods of approval for women, there is interesting theoretical information that expanded my knowledge of human behavior.