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Assertiveness for Teens

4 Easy-to-Use Methods to Stop Bullying and to Stand Up for Yourself
Narrated by: Cherie Vaughan
Length: 1 hr and 35 mins
4.5 out of 5 stars (15 ratings)

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Publisher's Summary

Are you tired of being a push-over? 

Are you tired of other people hurting your feelings? 

Do you almost always say "yes" to please others? 

Then keep on reading. 

Do you recognize the below?

  • You don't want to hurt the feelings of your brother, sister, friends or partner, but at the end you always end up doing things you don't want to do yourself. 
  • Maybe you have to shout and yell before other people will listen to you. 
  • Friends take advantage of you because they know you won't say "no" easily.

Then you might consider increasing your assertiveness.

In Assertiveness for Teens you will discover:

  • How to boost your assertiveness in only two minutes
  • What the "percolator effect" means
  • How to determine your current level of assertiveness
  • The communication style of low assertive people
  • How you can change your mindset to facilitate assertive behavior
  • Tips to improve assertive communication
  • Tips to show confidence
  • More tools and techniques to increase your assertiveness
  • Answers you can use when you get bullied 

You might think that being less assertive or being too aggressive is something you were born with.

But the contrary is true, it's something you develop when growing up.

This means you can redevelop it as well.

A lot of famous people like Christina Aguilera (famous singer), Eva Mendez (famous actress), and even Bill Clinton (former president of the United States) were once bullied but redeveloped themselves and have become assertive now.

So, decide to be more assertive and get this audiobook now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Maria van Noord (P)2018 Maria van Noord

What members say

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    5 out of 5 stars
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This book is really very helpful.

This book is really very helpful.This book is practical, useful, and it simplifies what confidence really means as opposed to what most people perceive it to be; superficial and physical. I highly recommend.

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Must have book

this book is the best book ever I seen. this book is too much helpful for every mankind. this book is well recommended.

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It’s a great guiding book for boosting program.

It’s a great guiding book for boosting program. Enjoying approach. The author gives full stuff for making this book helpful. It’s enjoyable content.

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Great one! A valuable resource, well written.

Great one! A valuable resource, well written with information and assignments to enhance learning. It has been very useful to me in my practice with adolescents and children as well. Nice book!

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5 out of 5

The author provides a list of various and simple ways for teens to boost themselves. I think this is a great resource for any teen and/or parent to foster ideas if they are struggling. A great starting point.

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Fabulous one

I have been looking for suggestions & ideas to help give my teen more confidence in herself and when I fell across this book, I was ecstatic.

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Its a good book for teens.

Its a good book for teens. A very informative book. Learning approach. Very appreciating content. Loving stuff. Recommended.

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This is a must-buy

This is a must-buy and must-use for any teenage girl, and for any person who loves a teenage girl. Bravo,Maria van Noord ! Great book! Great one! I am grateful!

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it's great

I think I've listen to a thousand of these self-help books...but this particular book is clear, sensible and very applicable. Maria guides you through from the beginning of your journey, to make a lasting change.

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While this book is intended for teens who struggle

While this book is intended for teens who struggle with overcoming shyness and social anxiety. It's easily applicable to help with all forms of anxiety.

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  • Isabelle Smith
  • 06-10-19

I really enjoyed listening to this book.

This book is awesome! I really enjoyed listening to this book. I will start consciously working to build my self-esteem. If you’ve ever doubted yourself – this book is for you. I am recommending the book to many of my younger brother, friends, and clients.

  • Overall
    5 out of 5 stars
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  • Sofia Carpenter
  • 06-10-19

This is such an excellent motivational book

This is such an excellent motivational book for teens. A casual writing style, precise information, and unbiased analysis turn this summary into a great bridge between the contents of the original book and a shorter version of all the pieces of information provided.

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    5 out of 5 stars
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  • Tomlinson Michael
  • 06-10-19

Informative and effective way to communicate,

An informative and effective way to communicate, techniques, strategy and more. A source or direction to open up or to understand even express themselves hopefully this book will help. From what I had listened to, give it a try. It is a really good and helpful book.

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  • Abigail Kaur
  • 06-10-19

This book is very interesting.

This book was very interesting to listen that provided good topics and coverage of assertiveness as it relates to everyday life. Gives great tools for learning to be more assertive than I am going to try in the areas I need.

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    5 out of 5 stars
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  • Harry Heath
  • 06-09-19

Thanks For this great Book!

This book was very relevant and hit on all the right areas. It was very informative, well-written and straight to the point, without all of the boring, never-ending stories.

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    5 out of 5 stars
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  • Alexandra Williams
  • 06-09-19

I am sure this is really reliable self help guide.

Awesome! This book has been helpful for my daughter. She has ADD & with that come self-esteem issues. She's able to work as she is comfortable. She's 15 & has found it useful. purchased for my teen. Appreciates that it is interactive. Nice book!

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    5 out of 5 stars
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  • Tegan Hopkins
  • 06-09-19

This book is totally amazing.

However, the teenager is using it and is finding it helpful so I think that is a plus over other self-help workbooks out there for adolescents...Is similar to a school textbook so it was easy for my 13-year-old twins to use. Very informative

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    5 out of 5 stars
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  • Jacob Scott
  • 06-09-19

Great book! Purchased for my teen.

Great book! Purchased for my teen. Appreciates that it is interactive but wishes the activities were clearer.

  • Overall
    5 out of 5 stars
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  • Jessica
  • 06-08-19

Great one! I am grateful!

This is a must-buy and must-use for any teenage girl, and for any person who loves a teenage girl. Bravo, Maria van Noord! Great book! Great one! I am grateful!

  • Overall
    4 out of 5 stars
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  • Zachary
  • 06-08-19

4 out of 5 stars!

Wow! I like this book soo much! I am an adolescent psychotherapist and have been giving Maria van Noord 's wonderful and of-the-moment book to all of my clients. It has become my go-to bookshelf staple for my young clients and for their parents.