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Publisher's Summary

Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology, Music for Unwinding was created by music therapist and award-winning musician Dr. Joseph Nagler. Composed using specific tempi, rhythms and pacing, and performed by an ensemble of world-renowned musicians, these soothing melodies will free you to unwind and let go of the day's stress. Piano, violin, percussion, flute, guitars and bass all create a lush blend of deeply relaxing music that will peacefully resonate within your body.

©2010 Relaxation Company (P)2010 Simon & Schuster

What members say

Average Customer Ratings

Overall

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Story

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Sort by:
  • Overall
    5 out of 5 stars

Very Enjoyable

Sometimes I just want the music to start and no talking. This is the music for me. I really like it.

4 of 4 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazin

I love to sleep to this or just nap. Especially when the house is quiet and my husband is gone at night. It doesn't really change from one song to another like many others; which would wake me. I have had this for about a year and still listen too it.

3 of 3 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Tracci
  • Columbia, SC
  • 12-17-15

Really enjoyed listening

Very calming. I would fall asleep to it every night after my back surgery. It helped take my mind off the pain to allow for a restful sleep.

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Terrific Healing Music

This music has helped me through the toughest thing I have gone through...the death of my spouse!!!!!!

3 of 4 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Enjoyment

This music is calming and relaxing. The mixture pulls you in, in a meaningful way. This is my go to track whenever I want to feel good.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Healing and energizing

Listening to this book helps me clear brain clutter and stress when I am tossing and turning with insomnia. I do hear the music even with the volume low—but more importantly I feel it Great also to play in the background when working on the computer.

  • Overall
    1 out of 5 stars
  • CS
  • 09-08-17

didn't help me get to sleep

why do reviews require 15 words? audible, you can do better. (and you should) 🙂

0 of 1 people found this review helpful