Anxious Attachment No More!!, V3

Why Anxiety in Relationships Isn’t the Problem - It’s the Secret to Lasting Connections

De: Taha Zaid

Narrado por: Vera Vox

No matter how many times you’ve seen the same patterns repeating over and over again in your relationships, you can change the story. It all starts here!

If you struggle with being alone yet you can’t seem to help yourself from pushing people away, or if you have a hard time trusting people or regulating your emotions, the chances are you have an anxious attachment style—and it’s affecting every relationship you enter into.

This empathetic guide will help you understand your anxious attachment style and finally break the cycle, setting you up for a more fulfilling future—one in which you have a secure attachment style and enjoy the type of relationships you long for.

Inside, you’ll discover:

• The 5 pillars of secure attachment—so you know exactly how to recognize it when you get there

• Practical techniques for transforming your attachment style and rewriting old programing

• What your attachment style can tell you about your compatibility with other people (and how you can use this to understand your behavior—and your partner’s!)

• How your anxious attachment style could be affecting your mental health… and exactly what you can do about it

• 6 key psychological concepts that will help you build healthy and lasting relationships

• Essential advice for addressing the psychological conditions that commonly accompany an anxious attachment style—including anxiety and depression

• How you can use attachment to set the stage for huge personal growth… with effective tips for forming secure attachment patterns

• The balance between independence and intimacy—and why this is so important to a healthy relationship

And much more...

You have everything you need to develop a secure attachment style, nurture deep and meaningful relationships, and embark on a happier and more fulfilling future.

It starts with understanding attachment theory and how your attachment style shapes your life… and you’re just a step away from unlocking that understanding!

©2025 TZ Business LLC (P)2025 TZ Business LLC

Improving Relationship

My adult daughter has wrestled with anxious attachment, and I wanted something that could support her without making her feel “broken.” This audiobook reframes relationship anxiety as a signal, not a flaw, and it offers practical tools for calmer communication, stronger boundaries, and a more secure connection. After she listened, we talked about several ideas, and she said she finally had words for how she feels. It left us both hopeful and more equipped.

Cultivating Deeper Connections

This book provides compassionate and relatable tips and tools that explain how our emotions and behaviors can influence our anxieties. The narrator's clear, calming tone creates an enjoyable yet educational listening experience. It offered me comfort and clarity during a difficult time in my life. I plan to listen to it again to absorb as much information as possible from this book.

Totally different approach

This book is so good. It takes a very different approach to relationships and I really liked it a lot. It’s very well researched and way to listen to!

A Compassionate and Practical Guide

Listening to "Anxious Attachment No More!!, V3" felt like having a calm, understanding guide walk me through patterns I’ve struggled with for years.
I really appreciated how the book explains anxious attachment without blame, reminding me that these reactions are not my fault and can be changed.
One part I especially liked was the explanation of how childhood experiences shape adult relationships, which helped me connect the dots in my own life.
Another section I found very helpful was the five pillars of secure attachment, because they gave me a clear picture of what “healthy” actually looks like.
The audiobook doesn’t just explain ideas—it offers practical tools you can use right away.
I liked the simple techniques for emotional regulation and self-soothing, which felt realistic and doable.
The discussion about boundaries and communication helped me see where I’ve been losing myself in relationships.
I also appreciated how mental health topics like anxiety and depression were included with care and compassion.
The narrator’s steady and reassuring tone made the content easy to absorb and reflect on.
Overall, this audiobook left me feeling understood, hopeful, and more confident about building secure and meaningful relationships.

This helped me to understand better

I really liked this audiobook. The narrator was clear and calm, which made the ideas easy to absorb. I felt understood while listening, especially in how it explains anxiety in relationships without blame or judgment. The examples felt realistic, and the explanations helped me see my own patterns with more clarity and self-compassion. I finished the audiobook feeling more hopeful and less stressed about my attachment style.