Anxiety in Relationship

How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps (Healthy Relationships, Book 4)

De: Rita Hayes

Narrado por: Tarryn Sarcone

End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps.

Are your doubts and insecurities getting in the way of your relationship’s progress?

Is your fear of abandonment and bouts of jealousy causing more conflicts?

Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing?

Don’t worry, you’re not alone.

The majority of people are slaves to their jealousy, anxiety, and fears.

In Anxiety in Relationship, you’ll be going through the 7 steps to finally rid jealousy, codependency, unhealthy attachments, and insecurities from your life.

In this life-changing guide, you will:

• Recognize anxiety in daily life: Deep dive into what anxiety is, its causes, and the negative impact it has in your relationship

• Get to know what your insecurities are: Learn the symptoms early and put an end to them before they cause more damage to your relationship

• Eliminate negative thought patterns: Get to the root of your fear of abandonment and take the necessary steps toward vanquishing them for good

• Build more trust: Trust is crucial in your relationships—Take action and strengthen safety using a few simple steps

• Resolve conflicts: Save your relationship before it’s too late using proven psychological tips and techniques to become a better partner

• And so much more

Whether you’re dealing with your own demons, or you want to help you partner overcome their own relationship anxieties, Anxiety in Relationship takes a practical approach that gets to the cause FAST.

So, what are you waiting for?

Start building a better, happier, more fulfilling relationship using the insights from this book.

Grab this book and get started today.

©2025 Rita Hayes (P)2025 Rita Hayes

Anxiety in Relationship

Great listen and learning about ways to help yourself. Must read for anyone with relationships and need to know about how to handle anxiety.

Breaking Free from Relationship Anxiety

Rita Hayes’ Anxiety in Relationship is a clear and encouraging guide for anyone struggling with jealousy, insecurity, or codependency in their relationships. Through her seven-step approach, Hayes helps readers recognize unhealthy patterns and replace them with trust, self-awareness, and emotional balance. The book’s straightforward style makes complex ideas easy to understand, and each section offers realistic ways to build healthier communication and connection. While it’s a quick read, its insights are meaningful and can be revisited whenever anxiety starts to creep in. A helpful starting point for anyone seeking more peace and confidence in love.

Break Free from Anxiety

This audio book is 5 out of 5 stars for content, performance, and story. This book is easy to follow, understand, and listen to. I paused to several times to take notes for things I found useful and would like to practice. I highly recommend this book to any one struggling with anxiety, jealousy, codependency, insecurities in relationships.

Conquering relationship anxiety

Anxiety in relationships is a great audiobook for anyone struggling with anxiety, jealousy or insecurities in their relationships. This insightful guide helps you better understand yourself and your partner using a 7 step approach. The author is empathetic and straightforward offering expert advice. Perfect for anyone looking to build a healthier relationship.

Help for healing

Great tips for breaking away from a toxic relationship and how to heal after. Helpful listen

Great tips for the anxious mind!

This is a nice listen to get a simple overview of the different attachment styles and also anxiety. I like that this book includes practical tips to help with issues you may have in your relationship(s) that may form from your’s and your partner’s attachment styles and level of anxiety. The in-depth suggestions on how to control anxiety was a nice touch as well. This was a quick and easy listen and had a great narrator!