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Anxiety Relief

The Ultimate Guide to Help You Manage Anxiety, Worry and Stress
Narrated by: Jesse Gross
Length: 28 mins
Categories: Self Development, How-To
5 out of 5 stars (2 ratings)

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Publisher's Summary

Are you anxious, worried, or stressed? Do you find it hard to manage these feelings? Are you looking for some way to improve them and get relief? 

Anxiety and stress are common conditions that affect millions of people the world over. They can creep up on us and catch us unaware and often lie dormant for years, waiting until you are at a low ebb before striking and causing misery. But there is a way to find relief. 

Inside this audiobook, Anxiety Relief: The Ultimate Guide to Help You Manage Anxiety, Worry, and Stress, you have the short but informative answers you need to change your life for the better, with chapters that cover: 

  • The basics 
  • Why you get stressed 
  • Coping and simplifying
  • Getting moving 

Getting over stress and anxiety can be a long and difficult process, but with Anxiety Relief to help, it can reduce the time it takes and let you live a happier and more contented life much sooner. 

Without the constant worry weighing you down, you can achieve anything to which you set your mind. Get a copy of this amazing little audiobook today and say good-bye to stress, anxiety, and worry now!

©2019 Zen Mastery (P)2019 Zen Mastery

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    5 out of 5 stars

great to hear from the book instead of reading it

loved it so very much and I love to learn more about anxiety and the way to get better