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Anti Inflammatory Diet Cookbook

The 3 Week Action Plan – 120+ Easy to Follow Recipes and Proven Meal Plan to Beat Inflammation and for Lasting Body Health
Narrated by: Cliff Weldon
Length: 2 hrs and 31 mins
5 out of 5 stars (1 rating)

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Publisher's Summary

Beat inflammation and live a healthy life using the anti inflammatory diet.

Do you suffer from inflammation and want to lose weight? Have you tried traditional medicine and other diets but without success? Are you ready for something that is proven to work?

Inflammation is, at best, uncomfortable and painful. At worst, it is life threatening. If you have noticed the symptoms or have been suffering for a while, then you need to take action before it’s too late.

This new book aims to get your body back on track to optimum health in just three weeks, with easy recipes to get you started, such as:

  • Apple oats granola
  • Fig yogurt smoothie
  • Sesame bok choy side
  • Salmon bites
  • Eggplant pork stew
  • Spinach baked chicken
  • Chickpea veggie lunch
  • And more

There are more than 120 easy-to-follow recipes, complete with a meal plan that will bring you proven results when it comes to beating inflammation. And whether you are following a vegan or vegetarian lifestyle, or love chicken and beef, there is something suitable for every taste.

©2019 John Carter (P)2019 John Carter

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Great slow cooking recipes!

Lots of great recipes. Very helpful to those who interested in the anti inflammatory slow cooking. Highly recommended!