Welcome to Angus Eye Tea! The podcast about...ANXIETY (and all other sorts of nonsense). Today, we embark on a new chapter in our lives as I start this podcast and you listen to it. Sure, I've done more of the heavy lifting here, but I'll share my triumph with you. It took forever to reach this point of uploading the first episode. Want to know why? Because ANXIETY.  So let's b*tch about how anxious new starts make us, but also how thrilling and wild they can be.

I recently made myself get a gym membership. Why? Because I am a gym sloth and would like to be more like a gym rat (though the sloth is more fun and less gross tbh). And secretly why? It's the best "quick fix" I have to my anxiety and depression. Ironically enough, those two tend to thwart my every move at the gym. Like, I know everyone is looking at me. They are ALL looking at ME and I am red in the face and SWEATING. I sweat like I'm my own water park. Hence why I usually avoid such scenarios and instead eat my feelings via a spoon and a jar of Nutella. Until this time. Listen to my crack at getting back into a workout regime, my first time at a spin class, and how exercise balls are the Devil's balloons and need to gtfo.

It's the little things that eat away at you over time - someone's loud gum chewing, the newsletter you've unsubscribed from three times now, your existence, etc.  Sometimes, the cards seem stacked against us and a normal day seems impossible to get through. In today's episode, I go into some of my methods for dealing with the daily grind(ing away at my soul). Also, a fun message from Future Elaine!