Anger-Proof Parenting

How to Stop Yelling and Raise Calm, Confident Kids Without Losing Your Cool

De: Julia Bennett

Narrado por: Tom Brooks

Are you tired of feeling guilty after shouting at your kids? Do daily power struggles leave you drained, overwhelmed, and questioning your parenting?

You’re not alone—and you don’t have to keep parenting this way.

Anger-Proof Parenting is your step-by-step roadmap to breaking the yelling cycle and becoming the calm, confident parent your child needs. This practical, compassionate, and life-changing guide is packed with powerful tools to help you regulate your own emotions, set healthy boundaries, and raise emotionally resilient children—without punishments, bribes, or burnout.

What you’ll learn inside:

• How to identify your anger triggers—and stop yelling before it starts
• Brain-based techniques to stay calm in stressful parenting moments
• Proven scripts and tools for peaceful discipline (that actually work)
• How to teach your child self-regulation and emotional intelligence
• Ways to heal guilt, rebuild trust, and reconnect with your child
• Mindful parenting strategies you can use today—even if you’re exhausted

If you're raising toddlers, tweens, or teens, this book is for you.

If you’re a busy, overwhelmed parent looking for real solutions, this guide will help you transform your home into a calmer, happier place—starting with yourself.

©2025 Julia Bennett (P)2025 Julia Bennett

A lesson in gentle parenting

This book contributes to a larger conversation about self centered parents and the effect on their children as against gentle parenting and its infinite benefits. You do not have to raise your voice or utilise violence to be a symbol of authority as a parent and this book has helped me understand that clearly.

Helped me parent calmer

I picked this up because I was tired of feeling guilty after losing my temper with my kids. What I liked is that it didn’t make me feel judged it gave me actual steps to pause and handle things differently. The scripts and calm down tools were simple enough to try right away. I won’t say I’ve mastered it, but I already notice less yelling and more patience in my home. It feels like progress I can stick with.

Happy child, happy parent

This guide so lovingly broke down the ways to raise your children without yelling and raising your stress levels. This is really important as it will lead to happy children that will be motivated to reach their full potentials.

Finally Parenting Without Losing It

I didn’t realize how much my temper was affecting my kids until I started trying these techniques. The audiobook kept things super practical, so I could use them right away, especially during those morning rushes and sibling fights. I’m not perfect, but I yell way less, and my kids are actually responding better. It feels like a fresh start for all of us.

Practical Parenting Gold

This audiobook’s a lifesaver for parents trying to keep their cool. It’s packed with real world tips to curb yelling and build calm, confident kids. The narrator’s chill vibe makes it easy to listen while juggling life. I’ve already started using some strategies, and they’re working less chaos at home! Perfect for anyone wanting to parent smarter without feeling overwhelmed. Definitely a must-listen for stressed out moms or dads.

Helped Me Stay Calm When It Mattered

I’ll admit I was slipping into the habit of yelling more than I wanted, and it wasn’t helping anyone. This audiobook gave me practical tools to step back and handle situations with more patience. I tried one of the strategies during a stressful morning, and the difference in how my kids responded was huge. The narration was clear and steady, which made it easy to absorb while driving. It’s something I know I’ll come back to often.

Helping Me Break Old Habits with My Kids

As a parent who sometimes loses patience, this book has been a real help. The strategies are simple enough to apply in everyday moments, and I’ve noticed my kids respond better when I stay calm. I like that it gives me practical tools instead of just telling me what not to do. It’s not about being a “perfect” parent but about making small changes that make a big difference. I feel more in control and my home feels more peaceful.

Peaceful Parenting Made Possible

I’ve always struggled with staying calm when my kids push my buttons, and this audiobook came at the right time. The tips felt doable, not overwhelming, and I actually started practicing them right away. Instead of snapping during meltdowns, I’ve been able to pause and handle things better. My kids have noticed too, which feels great. It’s practical, relatable, and gave me the confidence to parent with more patience.

A Parenting Tool I Highly Recommend

I put this on during a morning walk, and by the end I felt like I had a new set of tools for handling tough moments with my kids. It wasn’t heavy or judgmental, just practical advice I could try right away. The narrator kept it steady and easy to absorb, which made it stick with me. Since listening, I’ve caught myself responding with more patience instead of snapping. For me, that’s a real improvement definitely worth the listen.

Parenting Without the Meltdowns (Mine, Not Theirs

I used to end most days feeling guilty for snapping at my kids. Listening to this gave me tools I could actually use in the moment, not just theory. The breathing trick and reframing tip worked the first week. I’m not perfect, but I yell less and connect more and that’s a big win for me.