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Anger Management in Relationships for Men and Women
- The Anger Management Self-Help Guide for Self Control and Avoiding the Anger Trap
- Narrated by: Tracey Norman
- Length: 3 hrs and 27 mins
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Anger Management in Relationships for Men and Women
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Notations Should be Left in the Written Version
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Publisher's Summary
Are you ready to take control over your anger? Are you ready to master your emotions? Are you ready to communicate with your partner in a healthy, constructive way without aggression or anger driving your communication?
The truth is that anger is undeniably part of any relationship. Just like any other emotion, anger is a completely natural emotional state, suggesting that your needs are not met or that your goals are somehow obstructed.
The major goal of anger management is not to teach you to avoid getting angry or to suppress your anger but to handle your anger in an effective, assertive way without letting your angry feelings or your aggression come between you and your partner.
Inside, you will discover:
- What human emotions are and their purpose
- What fundamental mind frames are
- What controls your emotions
- What anger and anger psychology are
- How different people experience anger
- Unhealthy ways of dealing with anger
- Emotional and physical signs of anger
- How anger affects personal relationships
- The cycle of anger in relationships
- How to deal with anger in your relationship
- And much, much more
Get this audiobook now, learn how to take control over your anger, tame your angry feelings, and build a strong, healthy relationship!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Anger Management in Relationships for Men and Women
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah Maxwell
- 04-03-19
A lot of useful tips on how to control anger
A lot of useful tips on how to control anger. I’m very pleased with this book and would recommend
6 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Edward Dean
- 04-03-19
Right to the point
Right to the point, this book speaks to the men who need help managing anger
5 people found this helpful
-
Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Johan Alex
- 04-03-19
find ways to better handle yourself
This book will help you find ways to better handle yourself from being so over reactive.
4 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jermaine Carbone
- 04-04-19
This is a practical audio book on anger managemen
This is a practical audio book on anger management. The exercises were properly balanced .
3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Jennifer Reynolds
- 04-04-19
Anger issues
I recommend this book to anyone with anger issues. But not only with anger issues but with any type of personal life issues.
2 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Autumn Graham
- 04-04-19
Finding peace
It gave me an understanding of myself and self indications of my anger and how I should go about in finding peace with myself
1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- PGA
- 06-27-22
Misleading title
This book does not address managing anger in relationships (as the title implies) at all. It talks about types of emotions and is repetitive.
I wasted 1 Audible credit on this to try some self improvement and it left me frustrated.
Do not let this title fool you! This book will in no way help you dealing with your emotions or effective communication with your partner.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Lindsey
- 11-06-21
Dry and Textbook
This book is good for somebody who is studying emotions. Not a great self-help book for somebody wanting to learn to control their anger when it comes to life. It's a very dry and textbook type, the narrator sounds very robotic. So if you're looking for more of a study type book this is it for you but for me this is not at all what I was needing.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Janet
- 04-06-21
Not helpful at all
Do not recommend if you are looking for any useful skills to use in a real life situation. Mostly just information about what defining anger and all the obvious danger outcomes if not controlled. Offers no useful ways on controlling the emotions.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Tiffani Dahl
- 02-26-20
A waste of my time.
I was hoping for more tools on how to work through anger issues for my own use. The first half is all about the brain and processing anger which was fine to touch base but I'm not trying to get a PhD here. Way too much about the brain and not enough useful information for me.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Elizabeth Newton
- 04-01-19
Perfect
The author shares so much valuable wisdom and insight on this topic. I plan to listen to through this audiobook again to make sure I gather as much from it as possible.
15 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alfie Skinner
- 04-02-19
Wonderful audio book
Wonderful audio book. If you work his simple, profound advice it will pull you out of the hole that anger has dug for you.
12 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Aaliyah Coleman
- 04-02-19
Very interesting audio book
Very interesting audio book. This book opens up your mind about anger management. I am really pleased to have listened this book.
12 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Nicholas Barnett
- 04-02-19
cultivate a stronger sense of self
Anger is a strong emotion and what better way to understand that emotion than to cultivate a stronger sense of self. This book will help you do that.
10 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jayden Gordon
- 04-03-19
A lot of useful tips on how to control anger
A lot of useful tips on how to control anger. I’m very pleased with this book and would recommend
4 people found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rosie Newton
- 04-04-19
Great perspective
Great perspective as to how to deal with anger with recognition and separating yourself mindfully from this emotion vs being reactive.
3 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Emily Winn
- 04-04-19
Really helps
Really helps to look at issues in another way. Recommended reading for an 'angry' person or one that lives or works with one.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Anonymous User
- 09-17-21
I would not recommend this book
I would imagine there are more in depth books out there. the title states it is anger management in a relationship. that was really only discussed in the last chapter. there are some self reflecting tools in the second part of the book. I skipped most of the first part in which time was also taken in explaining old theories that were now contradicted by others. Not sure what the use of that was.
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- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall5 out of 5 stars 3,754
-
Performance5 out of 5 stars 3,253
-
Story4.5 out of 5 stars 3,216
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
4 out of 5 stars
-
Good tips
- By Hannes on 10-16-22
By: Brendon Burchard
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 189,441
-
Performance5 out of 5 stars 167,427
-
Story5 out of 5 stars 166,828
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Not for me
- By kindleuser on 10-05-19
By: David Goggins
-
Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,331
-
Performance4.5 out of 5 stars 1,968
-
Story4.5 out of 5 stars 1,953
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
5 out of 5 stars
-
I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
-
Pivot and Pursue It
- An inspirational intensive to jumpstart your reinvention.
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 1 hr and 26 mins
- Original Recording
-
Overall4.5 out of 5 stars 413
-
Performance4.5 out of 5 stars 365
-
Story4.5 out of 5 stars 365
Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
-
5 out of 5 stars
-
Excellent
- By Corrie on 09-24-22
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,263
-
Performance4.5 out of 5 stars 1,090
-
Story4.5 out of 5 stars 1,071
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 19,907
-
Performance5 out of 5 stars 17,945
-
Story5 out of 5 stars 17,866
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
5 out of 5 stars
-
He did it again!
- By Christian C. on 12-06-22
By: David Goggins
-
The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
- Original Recording
-
Overall5 out of 5 stars 3,754
-
Performance5 out of 5 stars 3,253
-
Story4.5 out of 5 stars 3,216
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
4 out of 5 stars
-
Good tips
- By Hannes on 10-16-22
By: Brendon Burchard
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 189,441
-
Performance5 out of 5 stars 167,427
-
Story5 out of 5 stars 166,828
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
3 out of 5 stars
-
Not for me
- By kindleuser on 10-05-19
By: David Goggins
-
Self Care by the Signs
- By: Valerie Tejeda
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
- Original Recording
-
Overall4.5 out of 5 stars 2,331
-
Performance4.5 out of 5 stars 1,968
-
Story4.5 out of 5 stars 1,953
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
-
5 out of 5 stars
-
I really enjoyed this book and her insights
- By Mitzi on 03-24-22
By: Valerie Tejeda
-
Pivot and Pursue It
- An inspirational intensive to jumpstart your reinvention.
- By: Coach Pamela Mitchell
- Narrated by: Coach Pamela Mitchell
- Length: 1 hr and 26 mins
- Original Recording
-
Overall4.5 out of 5 stars 413
-
Performance4.5 out of 5 stars 365
-
Story4.5 out of 5 stars 365
Do you have a dream sitting on a shelf that you're ready to bring to life? Or maybe you've begun your journey of change but feel stuck, stalled, and uncertain about what to do next. The time has come for you to create your own path—not follow the one presented to you—and you could use a powerful dose of guidance to get you there. This is exactly where you need to be. In Pivot and Pursue It, reinvention expert Coach Pamela Mitchell delivers 90 minutes of concrete advice on how to envision your next destination and then get there.
-
5 out of 5 stars
-
Excellent
- By Corrie on 09-24-22
-
How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,263
-
Performance4.5 out of 5 stars 1,090
-
Story4.5 out of 5 stars 1,071
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
2 out of 5 stars
-
Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 49,886
-
Performance4.5 out of 5 stars 43,396
-
Story4.5 out of 5 stars 43,056
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?