Anger Management for Parents Made Simple

11 Proven Techniques to Master Your Triggers and Emotions, Achieve Peace and Balance, and Raise Self-Assured, Positive Children

De: Kacey Quinn

Narrado por: Catherine Hein Carter

Want to know how you can hit the parenting pause button and achieve meltdown mastery for both you and your kids?

Before you had kids of your own, did you ever look at parents in the midst of a full-blown screaming match with their children, and swear to yourself that that would never be you?

But now you feel like you’re stuck in the worst cycle of losing your cool—and then drowning in a tidal wave of guilt after the storm?

With the proper techniques, you can be well on your way to controlling your anger, nurturing the healthy and happy family dynamic you’ve always wanted.

Start with this easy-to-understand book filled with tried and tested advice from a fellow parent who’s had their fair share of outbursts back in the day!

Here’s just a fraction of what you’ll discover:

• The key to nipping your anger in the bud and dealing with the common culprits behind your anger
• A guide to crafting your own personal tranquility toolbox to help you deal with stress
• Science-backed techniques to shift your mad mindset into a more positive and resilient one
• Ways to voice out what you’re feeling and let everyone know where you draw the line—in a respectful way
• Fun and healthy outlets to release your anger and pent-up emotions
• Essential self-care tips to remind you to take care of the one person you’re most likely forgetting about… you!

And so much more.

Now, you might be thinking that life is already extremely hectic as it is, and you just don’t have the time and patience to listen a whole book…

These simple yet effective strategies that fit right into your busy schedule, you’ll be able to get the weight of anger off your shoulders, and make room for more positive things!

Ready to discover the secret to harmonious parenting—and turn all that chaos into calm? Click “Add to Cart” right now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Kieu Chinh Nguyen (P)2025 Kieu Chinh Nguyen

Great

I have both read and listened to this book and i honestly cant get enough. It has great tools to help be a parent.

Great book for Parents!

This book is so practical, compassionate, and you can tell it has been written by a parent who truly understands. The quick tips fit perfectly into a busy day and really help calm frustration before it spirals. I especially appreciated the “tranquility toolbox” idea, as it helps with stressful moments. Every parent who struggles with anger management needs to read this book!

Practical Guidance

This book offers practical guidance for parents on managing anger. It equips them with tools to regulate their emotions, create calmer interactions, and strengthen connections with their children. People will discover practical strategies such as meditation, exercise, and positive affirmations to foster patience, self-control, and healthier family dynamics.

Helped me stay calmer

I lose my patience way too fast with my kids, and always feel awful after. This gave me some tools I can actualy remember in the moment. I started using the “toolbox” idea, and it made it easier to step away instead of blowing up. I’m still not perfect, but I feel more in control than I did before.

Great book for triggered parents

I bought this audiobook as a gift for a close friend of ours who's been struggling with stress and a short temper, esepcially as a parent. He means well, but parenting can push anyone's buttons. We didn't want to lecture him, just offer something helpful, and this turned out to be exactly that. The tone is warm and relatable, not preachy at all, and he told us he actually enjoyed listening to the narrator, Catherine! He even mentioned that the author of this book did a good job to create some real tools he could try right away. We've already seen him pause more before reacting, which is huge! Highly recommend for any parent who feels overwhelmed but wants to do better.

Helpful and Realistic Advice!

Parenting can be stressful, and I’ve struggled with losing my patience more than I’d like to admit. This book gave me practical techniques that actually work in the moment. I’ve learned how to recognize my triggers and respond in a calmer way, which has made a huge difference at home. My kids are noticing the change too! If you’re looking for real, actionable ways to manage frustration and create a more peaceful home, this book is definitely worth reading.

Excellent audiobook about raising angry children

I appreciated listening to this book about how to correct angry children. I had a challenging child who would get so upset when I tried to correct him. I wish I had had this audiobook then. The narrator was a good match.

This Book Actually Helped Me Stay Calm With My Kid

I didn’t expect this book to be so practical and relatable. “Anger Management for Parents Made Simple” gave me real tools I could use right away when my patience ran thin. The short chapters and clear steps helped me slow down, understand my triggers, and respond instead of react. What I liked most is that it doesn’t make you feel guilty; it just shows simple ways to do better next time. I’ve already noticed calmer mornings and fewer blowups at home. Definitely worth reading for any parent trying to keep their cool.

Parent With Peace and Purpose!

I truly appreciated how the author introduced innovative yet practical strategies designed to help parents shift their mindset and approach to parenting. The emphasis on realistic, adaptable techniques makes this book especially valuable for busy parents who need solutions that fit seamlessly into their daily lives. The guidance is clear, actionable, and easy to implement without feeling overwhelming.
Beyond just strategies, this book is a powerful tool for self-reflection, encouraging parents to assess their stress levels, emotional well-being, and overall parenting habits. It’s insightful, supportive, and a resource I look forward to sharing with the parents I support. Highly recommended!

Finally, a parenting book that actually helps

Parenting can be overwhelming, and I used to feel guilty about losing my temper. This book gave me practical tools to recognize my triggers and stay calm in tough moments. The techniques are simple but effective—I’ve already noticed a difference in how I respond to stress. It’s not about being a “perfect” parent but about handling emotions in a way that benefits both me and my kids. Highly recommend for any parent struggling with frustration.