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Anger Management Blueprint

Ultimate Self Help Guide for Men and Women to Take Control of Your Emotions, Manage Stress and Improve Emotional Intelligence for Better Relationships and Positive Thinking
Narrated by: Christopher
Length: 3 hrs and 6 mins
5 out of 5 stars (25 ratings)

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Publisher's Summary

"How can I control my excesses of anger?", "Why can't I control my emotions?", "Is there a way to vent my anger in such a way that it doesn't hurt those around me?"   

If you have asked yourself these questions at least once in your life...I know exactly how you feel, you are not the only one who has thought about this.   

During all my life I've had to fight against my excesses of anger. I can still remember those horrible moments when I came home from work and tried to find at all costs a reason to argue either with my wife or with my children, meaninglessly, just to unload my anger and frustration against someone who was not to blame.   

For years I have tried to undergo very expensive but equally useless therapies to heal this illness that had now poisoned me, also called uncontrolled anger, but in vain....   

The quarrels between me and my family reached such a point that one day my wife took the children with her and moved in with her parents.   

That's when I realized that I had to change….   

And that's how, by doing more in-depth researches, I finally discovered how I could finally put an end to this situation and bring home the only thing that has always been important to me, my family.   

How did I do that?   

Well, sit down, because in this book I'll explain:   

  • Where your anger is really coming from and how to control it before it controls you! 
  • Why you must deal with your anger now before it causes serious health issues.  
  • The secret 10 strategies for completely mastering your emotions.  
  • Tips for resolving conflicts in your family  
  • How to stop getting angry so easily and finally regain complete control of your life  
  • And much more! With this book   

What I offer you is a concentrated, extremely practical and simplified guide to help you in the best possible way to destroy your anger attacks.   

If you are ready to start your change towards a more peaceful life, take your copy now!

©2019 Emotional Intelligence Academy (P)2019 Emotional Intelligence Academy

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
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  • Overall
    2 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    2 out of 5 stars

Too broad

Too broad discussing all possible techniques but focusing on none. Not much to take away from this book. narrating was also not the best.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Good tool

This listening book is very interesting and good tool for anger management and improving positive thinking.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Prefer for you

I recommended to you for listening this book which men and women can't control their anger. I'm sure they get good result.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Important tips

I focus this book important tips to improve life and i achieve it. So i love this book.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Valuable book

I think this book value is high. I listen this book and i understand all valuable tips for control anger and improve emotional intelligence.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars

To control life

To control life this book is awesome. By using this book you can improve emotional intelligence for better relationships.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Benefit

There are many benefit by listening this book such as positive thinking, make better life, improve emotional intelligence, etc.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Good for future

If you follow this book and maintain all rules you make your future is good. I get prove.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great feedback

By listening this book i get great feedback and i control my anger and continue better life.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars

Awesome book

This book is awesome for improving emotional intelligence. By listen this book you make positive thinking. I love this book.

Sort by:
  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • John R. Harris
  • 06-20-19

Should every men and women get this book

I am presently surprise to this book. This book with help me strengthen and partner closer together anyways.I would recommend this book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Jack N. Strand
  • 06-20-19

Important tips

This book have important tips for me.This book have step by step tips on how to manage to anger for my lifetime

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Dana D. Carstensen
  • 06-20-19

Five stars book

The books that deal with the issue take a turn from what I could recommend due to suggesting.This book i listen 3 hrs and 6 mins.Overall this book five stars.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Dwayne D. Landry
  • 06-20-19

very good book

Anger Management equips you with concrete skills and strategies to overcome anger with us.I enjoyed this book.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Stephen R. Rodriguez
  • 06-20-19

SELF HELPFUL GUIDE

This book is hundred percent self helpful guide for me.I helped to this book.I would strongly recommend this book to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Dexter A. Starnes
  • 06-20-19

controlling anger

I learned this book how to controlling anger, controlling emotion and improve emotional intelligence for better relationships.This caught me off guard at first (I have more repressed anger than outward), but the good news is - if you continue listening.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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  • Bobby L. Collins
  • 06-20-19

A lot of informative book

This book is a lot of informative and great resource for anyone dealing with anger issues or anyone living and dealing with people with anger issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Christian R. Riney
  • 06-20-19

Positive thinking book

The book written easy to understand how to growing positive thinking.I would highly recommend this book to every men and women.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Josh A. Fields
  • 06-20-19

Clear knowledge

This anger management book have knowledge. I have experience with many of the techniques for managing emotions in this book,

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • Daniel D. Reser
  • 06-20-19

Very important guide

This book is very interesting and important guide for controlling emotion-this book.simply being able to recognize the issue(s) is useful and act upon it may be enough, but in other cases the questions may help to highlight an underlying cause or to suggest a situation is escalating and professional help would be useful.Thanks to author.