Your audiobook is waiting…

Anger Management

How to Take Control of Your Emotions
By: Kyle Fox
Narrated by: Bode Brooks
Length: 2 hrs and 4 mins
4 out of 5 stars (11 ratings)

$14.95/month after 30 days. Cancel anytime.

OR
In Cart

Publisher's Summary

We have all struggled with losing our temper. No matter how amiable, kind, or forgiving we are, it is only a matter of time before the best of our qualities will give way to a world full of frustration and disappointment. When that happens, we lose control and at times find ourselves in a fit of rage. 

If you’re concerned about how to manage anger, you have come to the right place. Together we will help you to break up those destructive patterns that seem to overtake you at the most inopportune times, and get your life back on track. 

If you’re ready to learn and understand the secret of controlling your anger, then let’s get started. With that said, let's get started. I hope you enjoy it!

Here is a preview of what you'll learn: 

  • What anger is
  • Myths about anger
  • Accepting anger 
  • Biological sources of anger 
  • What is anger management
  • Change the direction of your focus
  • Learn to say no in some situations
  • And much, much more

Get your copy right now!

©2018 Kyle Fox (P)2018 Kyle Fox

What members say

Average Customer Ratings

Overall

  • 4 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Performance

  • 4.5 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 4 out of 5 stars
  • 5 Stars
    4
  • 4 Stars
    3
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Excellent Book

I’ve read multiple books on Anger Management and this was one of the best. I would recommend it.