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Anger Management
- A Guide to Overcoming Anger and Improving Your Emotional Intelligence
- Narrated by: David Van Der Molen
- Length: 1 hr and 34 mins
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Anger Management
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Publisher's summary
A no-nonsense anger management book written specifically for adults
Are you ready to manage your anger? James Lee King shows you methods to control your anger without aggression and improve your self-confidence, self-control, and self-respect.
Anger Management explains why people get angry and helps you get to the root cause of your anger by including:
- Exactly why anger management is necessary
- Learn the roots of anger
- Important information and assessments to assist in evaluating anger
- Methods to successfully expressing anger
- Examples of anger management techniques
Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence will provide you with many methods and anger management tools to improve your emotions.
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What listeners say about Anger Management
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance4 out of 5 stars
-
Story5 out of 5 stars
- Rodney Wagner
- 02-15-18
great functionable
This is one of the best book which is well written and easy to understand tips and techniques are proven helpful . You can spend happy , healthy life style to follow this book thanks
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story4 out of 5 stars
- H. Hampton
- 02-15-18
well satisfied
This book is very actual and useful for every people nowadays. I got a lot of information on all my questions. It is really interesting and helpful for me. I liked this book very much and I read it with great pleasure.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Carious
- 02-15-18
great kind of a persons
This book would be of great help to me so that I could solve my anger issues. Taking full control of my own emotions is a much better route because it’s also a way to be able to handle life and to enjoy it more. For emotions happen for a reason, but we need know how to handle it well.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Phil Muniz
- 02-15-18
5 stars
Book gets straight to the point and is extremely helpful. I can’t wait to use the tips listed the next time I feel negative emotions growing
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Overall5 out of 5 stars
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Performance4 out of 5 stars
-
Story5 out of 5 stars
- Bill
- 02-17-18
very insightful
Very insightful book on an emotion that i had no understanding off. The author did a great of giving pratical ways in navigating someone else's anger as well as your own!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Ramona Zamora
- 02-15-18
well thanks
Anger is a big enemy of your happiness and this is a dangerous situation when you are out of control of your self. This is a useful book to mange you anger and get peaceful happy life. Also you can easily secure your relation and get mind control as well thanks.
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