In this episode of Becoming Limitless, Amber Hagberg sits down with renowned wellness expert and creator of The Body Mind Workout, Desi Bartlett, to explore how women can reclaim their power through every phase of life — from menstruation to motherhood to perimenopause and beyond.

This conversation weaves together ancient yogic wisdom, modern hormonal science, and embodied fitness practices that help women:

💫 Understand the early signs of perimenopause (starting as early as 35)

💫 Reconnect to their intuition and body through breath, strength training, and nourishment

💫 Reclaim their core power (hello, Manipura chakra!) through the physical and energetic body

💫 Shift from societal shame around aging and cycles into celebration and embodiment

💫 Prepare for hormonal transitions through a blend of eastern philosophy and western science

Whether you're a healer, mother, space holder, or woman navigating her own transitions, this is a conversation you’ll want to come back to again and again.

🔗 Connect with Desi on her website

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What if your retreat wasn’t just a retreat — but a ripple that lasts a lifetime?

In this deeply personal and powerful episode, we explore how to build a retreat-based business that feels like art, creates soul-level impact, and invites your people into something much bigger than just another weekend away.

Rooted in the essence of Saraswati, the Hindu goddess of wisdom, creativity, and expression — you’ll learn how to weave your mission, method, and movement into every touchpoint of your brand and business.

Whether you’re planning your first retreat or ready to evolve into an unforgettable brand that transforms lives long after the retreat ends... this secret mini podcast is your sign.

Inside this episode:

• How to channel Saraswati to create a retreat that leaves a lasting echo
• The 3M Framework: Mission, Method, Movement (and why you need all 3)
• Why the feeling you create is more important than what you teach
• The truth about what sells out in person retreats today (hint: it’s not just the marketing)
• The power of being a student again and how to stay inspired
• Why your unique story, frequency, and creativity is the strategy
• A ritual to activate clarity and creative fire for your next retreat

This isn’t about building any retreat business.

It’s about building a movement where your people return again and again because they feel you, remember you, and are forever changed by what you create.

🎧 Listen now and step into the soul of what makes your retreats unforgettable.Show Links:

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In this episode of Becoming Limitless, I sit down with the radiant Olivia Sage — trauma-informed relationship coach, retreat facilitator, and embodiment guide — to talk about what it really takes to become limitless in your relationships, your leadership, and your legacy.

We go deep on:

• Growing up in survival mode and how that shaped her patterns in love, success, and self-worth
• Breaking generational cycles and reclaiming her voice after a lifetime of people-pleasing
• How somatic healing, nervous system work, and breathwork help rewire love, intimacy, and abundance
• The transformational magic of retreat spaces — for both facilitator and student
• What it means to call your power back and become your own soulmate
• How to ground into self-love so deeply, you attract the love you once thought was impossible
• Why becoming limitless in business starts with becoming limitless in the body

If you’ve ever felt stuck in cycles you can’t seem to shift, if you’re calling in a next-level relationship, or if you’re a heart-led leader ready to rise from the inside out — this conversation is a portal.

Olivia is living proof that no matter your past, you can rewrite your story, realign with your truth, and rise as the leader, lover, and legacy builder you came here to be.

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Selling out in 2026 doesn’t start in January. It starts right now, in Q4. Because retreats aren’t just trips — they’re high commitment transformations.

And if you’re not doing these two things right now, you’re going to have to work a lot harder next year than is necessary.

Want to know the 2 things I’m focusing on right now that make selling out my retreats easier than ever?

Watch this all the way through — I’m breaking it down inside today’s episode.

If you want me to show you HOW I’m doing it… Click here and grab the 90 minute masterclass for my End of Year Sell Out Weapon.

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In this episode of the Becoming Limitless series, Amber Hagberg is joined by Loni Markman, a neurosomatic life coach, Pilates teacher, and body-love mentor, to discuss how we can unlock our limitless potential by reconnecting with our bodies. Loni shares her insights into how Pilates, when combined with nervous system regulation and somatic practices, can be a transformative tool for healing, self-love, and personal power.

They dive deep into:

• The importance of centering within your core and how it connects to your personal power and inner wisdom
• How body image, especially around the belly, holds emotional and energetic charge—and how we can release judgment to feel truly free
• The evolution of self-trust and how embracing discomfort and pleasure in the body leads to deep empowerment
• The connection between what we consume mentally and emotionally, and how it impacts our physical and emotional health

This conversation will inspire you to shift your relationship with your body, allowing you to release limiting beliefs and embrace the power and confidence you were always meant to hold.

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What does it really take to become limitless in your income, impact, and identity?

In this episode of Amplified Impact, I spill the tea on how I had a record breaking month in my business without even talking about money online.

Here’s the truth: it’s not about chasing strategies or jumping from offer to offer. It’s about mastering your mind, body, and spirit and staying devoted to the vision you’re here to birth.

Inside this conversation, I share:

💡 Why passion + devotion are the non negotiables for building wealth and impact

💡 How contraction always comes before expansion (and why most people quit too soon)

💡 The difference between giving your power away vs. leading from embodied certainty

💡 What it means to bring ALL of you raw, real, human into your business

If you’ve ever felt like you’re doing all the things but still not seeing results, this episode will show you how to stop chasing external fixes and start anchoring into the limitless power already within you.

Join The Wave For $166 a month... you won't get support like this anywhere else on the internet.

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In this episode of the Becoming Limitless series, Amber Hagberg is joined by embodiment expert Andee Love for a deep dive into the power of somatic practices and how they lead us toward true freedom. Andee shares her 20+ years of lived experience in the embodiment and somatic space, revealing how this work isn’t just a trend but a lifelong journey that can transform your relationship with yourself, your body, and your business.

They discuss:

• How embodying discomfort can unlock true expansion
• The importance of integrating and implementing knowledge, not just consuming it
• The duality of feeling both pain and joy in the journey of becoming limitless
• Why your business’s nervous system mirrors your own

This episode will challenge you to rethink what it means to be limitless and encourage you to step into a life where you hold both the messiness and the magic of being human. Tune in to learn how slowing down, leaning into discomfort, and honoring your body can create the freedom and success you've been seeking.

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In this episode, we explore what it really means to lead a business and a family at the same time.

Ruthie Cease shares her journey of building Rebel Soul as a mother of two — the breakdowns, breakthroughs, and the sacred art of remembering who you are in the chaos of it all.

She’s walked the path of motherhood and entrepreneurship—sometimes armored up, sometimes cracked wide open. In this episode, we explore the spaces in between:

the devotion, the burnout, the disconnection, and the return.

It’s about holding the vision while holding your babies.

Letting things fall so something new can rise.

And the constant remembering of who you are, even when you forget.

If you’ve ever wondered how to lead, serve, and create while walking the edge of capacity—

this one’s for you.

Ruthie Cease is the go-to Business and Leadership Mentor for coaches and online service providers who are done playing small and ready to build businesses that actually feel as good as they look. Known for her bold, heart-led approach, Ruthie helps entrepreneurs break the rules of traditional business, anchor sustainable 5-figure (and beyond) recurring revenue, and lead with deep integrity, heart, and self-trust.

She doesn’t just hand you a strategy — she’s in the trenches with you, guiding you to embody your vision, expand your capacity, and become the living proof of what’s possible.

Ruthie’s work combines clean, scalable strategy with real human connection and somatic leadership, empowering you to create wealth without sacrificing your soul or your sanity.

If you’re ready to claim your next level, hold more, and lead from love (not lack), Ruthie is the mentor who will walk with you — every bold, beautiful step of the way.

Show Links:

Ruthie's IG: https://www.instagram.com/xotherebelsoul/

Ruthie's FB: https://www.facebook.com/ruthie.cease/

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Grab your early bird ticket to HERE FOR MORE LIVE 2025