-
Alternative Pain Relief Methods
- Holistic Pain Relief Without Side Effects or Addiction
- Narrated by: Debra Shieber's Voice Talent
- Length: 4 hrs and 16 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.
-
-
Intermittent fasting explained!
- By Ali G. on 04-29-24
By: Jillian Moss
-
Toxic Relationships
- A Comprehensive Guide to Understanding Emotional Manipulation in Your Relationships So You Can Stop Feeling Drained, Isolated and Powerless and Break Free from the Toxicity
- By: June Brockman
- Narrated by: Lisa Rivera
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you dying to break free from toxic relationships and rediscover yourself through resilience? Perhaps you are suffocating from endless emotional manipulation and feel trapped in a cycle of destructive interactions. Your feelings of worry and fear are valid, and you're not alone. If you are fed up with toxicity and aim to break this pattern, then you have found the key to unlocking the secrets of toxic dynamics and fostering self-healing.
-
-
AMAZING GUIDE!!
- By Grace on 04-28-24
By: June Brockman
-
Celestial Attachments
- Exploring the Zodiac’s Secret Influence on Secure, Avoidant, and Anxious Attachment Styles for Building Stronger Bonds, Deeper Connections, and Secure Relationships
- By: Krista Cantell
- Narrated by: Shania Lynn
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into a world where astrology meets psychology in "Celestial Attachments," a captivating exploration of how the stars influence our most intimate bonds. This innovative book delves into the intriguing intersection between the zodiac and attachment theory, offering a unique lens through which to view our relationships and emotional connections.
-
-
Captivating!
- By Lexi on 04-12-24
By: Krista Cantell
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Focus on practicality and cost-efficiency
- By KelliG on 04-29-24
By: Carlos Mack
-
How to Start a Locks and Locksmithing Business: The Best of Locksmith Books
- Start with Crowd Funding, Get Grants & Get the Right Locksmithing Tools & Locksmith Training
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is not another business book on the market that gives you as many resources to get you started making MASSIVE MONEY in your business! This book gives you a locksmith business overview. Find out how to start your business step by step.
-
-
GREAT BOOK
- By Silvia Bustamante on 04-27-24
By: Brian Mahoney
-
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
-
-
TRAUMA RECOVERY BECOMES EASY!!
- By Ella Smith on 04-28-24
By: Jane Kennedy
-
Females Who Fast
- Intermittent Fasting for Women Over 50. Lose Weight, Balance Hormones, and Boost Energy in 27 Days
- By: Jillian Moss
- Narrated by: Gretchen Weber
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are hot flashes, night sweats, and mood swings disrupting your sleep? Trying to shed those stubborn pounds, but nothing seems to work? Wish you could turn back the hands of time on memory issues and joint discomfort? Menopause can be challenging, but you're not alone. Discover the natural, simple solution to balance hormones, lose weight, and feel rejuvenated—intermittent fasting.
-
-
Intermittent fasting explained!
- By Ali G. on 04-29-24
By: Jillian Moss
-
Toxic Relationships
- A Comprehensive Guide to Understanding Emotional Manipulation in Your Relationships So You Can Stop Feeling Drained, Isolated and Powerless and Break Free from the Toxicity
- By: June Brockman
- Narrated by: Lisa Rivera
- Length: 3 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you dying to break free from toxic relationships and rediscover yourself through resilience? Perhaps you are suffocating from endless emotional manipulation and feel trapped in a cycle of destructive interactions. Your feelings of worry and fear are valid, and you're not alone. If you are fed up with toxicity and aim to break this pattern, then you have found the key to unlocking the secrets of toxic dynamics and fostering self-healing.
-
-
AMAZING GUIDE!!
- By Grace on 04-28-24
By: June Brockman
-
Celestial Attachments
- Exploring the Zodiac’s Secret Influence on Secure, Avoidant, and Anxious Attachment Styles for Building Stronger Bonds, Deeper Connections, and Secure Relationships
- By: Krista Cantell
- Narrated by: Shania Lynn
- Length: 5 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Step into a world where astrology meets psychology in "Celestial Attachments," a captivating exploration of how the stars influence our most intimate bonds. This innovative book delves into the intriguing intersection between the zodiac and attachment theory, offering a unique lens through which to view our relationships and emotional connections.
-
-
Captivating!
- By Lexi on 04-12-24
By: Krista Cantell
-
Prepper Pantry and Natural Medicine Mastery (2-in-1 Collection)
- Nutritional Food Stockpiling Guide + Herbal Remedy Secrets Box Set for Family Survival ... Guide + Herbal Remedy Secrets Box)
- By: Carlos Mack
- Narrated by: Ron AAlgar Watt, Zachary Locklear
- Length: 8 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world filled with uncertainties, it's crucial to have a plan in place to safeguard your family's safety during a catastrophe. "The Ultimate Prepper Pantry Survival Guide: 90 Days of Nutritional Survival Food to Stockpile Ensuring Your Family's Safety During a Catastrophe" is your essential roadmap to never get caught unprepared when disaster strikes.
-
-
Focus on practicality and cost-efficiency
- By KelliG on 04-29-24
By: Carlos Mack
-
How to Start a Locks and Locksmithing Business: The Best of Locksmith Books
- Start with Crowd Funding, Get Grants & Get the Right Locksmithing Tools & Locksmith Training
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is not another business book on the market that gives you as many resources to get you started making MASSIVE MONEY in your business! This book gives you a locksmith business overview. Find out how to start your business step by step.
-
-
GREAT BOOK
- By Silvia Bustamante on 04-27-24
By: Brian Mahoney
-
EMDR Revolution: 7 Guided Bilateral Stimulation Therapy Sessions
- For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
- By: Jane Kennedy
- Narrated by: Nauri Simmonds
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself. Those are legit concerns, but here's the thing: EMDR has been around for a while and its methods have been scrutinized, tested, and applauded by experts. Plus, this book breaks everything down into bite-sized, easy-to-digest chunks. No psychobabble, just straight-up, easy-to-follow guides.
-
-
TRAUMA RECOVERY BECOMES EASY!!
- By Ella Smith on 04-28-24
By: Jane Kennedy
-
Battling Cancer from the Sidelines: A Spouse’s Recollection
- What We Did and What We Would’ve Done Differently
- By: Troy Dunham
- Narrated by: Curtis Wright, Voice Artist
- Length: 6 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our aim with this narrative is to share our journey through the labyrinth of cancer treatment—the decisions we faced, the paths we chose, and, most importantly, the lessons we learned. We hope to offer guidance, support, and perhaps a sense of solidarity to others who find themselves on a similar journey. This is not your typical medical guide; it is a well-researched companion for every aspect of your cancer journey and a deeply personal account of battling cancer from the perspective of a spouse.
-
-
A Heartfelt Story
- By Gerald on 04-24-24
By: Troy Dunham
-
The Body Knows: Art Based Somatic Therapy
- Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
- By: Constant Goda
- Narrated by: Avery Luna (TheVoiceOgre)
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.
-
-
transformative journey
- By Anonymous on 04-26-24
By: Constant Goda
-
Overthinking Override
- An Eight-Step Guide to Master Your Mind, Stress, and Anxiety
- By: Sandy R. Williams
- Narrated by: Amanda Wuest
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overcoming overthinking is a challenge many face, often leading to missed opportunities, self-doubt, and regrets. This stems from deeply ingrained habits and cognitive distortions that cloud judgment and affect mental well-being. The key to breaking this cycle lies in understanding and addressing these patterns.
-
-
Perfect Timing!
- By Kimberly B on 04-29-24
-
Food Truck How to Start & Finance Your Business
- End Money Worries with This Amazing Business Book
- By: Brian Mahoney
- Narrated by: Brian Mahoney, Katie Johnson
- Length: 3 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover.... How to reach a Billion customers with Social Media.
-
-
Comprehensive guide
- By Alisha Kapani on 04-14-24
By: Brian Mahoney
-
Emotional Self-Care for Black Women
- Heal Racial Wounds and Relationship Trauma, Restore Self-Esteem, and Learn to Love and Accept Yourself Just as You Are by Letting Go of Shame and Judgement
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt exhausted, overwhelmed, or disconnected from yourself? As a Black woman, navigating through the challenges of everyday life can be emotionally draining. But what if there was a way to reclaim your power, embrace your uniqueness, and prioritize your own well-being? In "Emotional Self Care for Black Women," by Nya Love, you'll embark on a transformative journey towards emotional healing, self-discovery, and living a life of fulfillment, love, and joy.
-
-
Essential Listen
- By Anita Kulik on 04-28-24
By: Nya Love
-
Estate Planning Simplified
- Safeguard Your Legacy with Wills, Trusts, and Inheritance for Effective Asset Management
- By: Retire Wise
- Narrated by: Jeremy Diener
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Estate planning doesn't have to be a daunting task reserved for the wealthiest. "Estate Planning Simplified" transforms this complex process into an achievable one-evening task. Forget the overwhelming legal jargon and confusion about where to begin or the fear of making errors with financial terms. This book proves estate planning is accessible to everyone, not just a privileged few. It guides you through understanding complicated concepts with ease, ensuring your loved ones' financial future while minimizing taxes and preserving your legacy.
-
-
Estate Protected & Planned With Ease!
- By Michael West on 04-19-24
By: Retire Wise
-
Manifesting for Black Women
- Materialize Your Desires, Wealth, Sacred Love and Prosperity With the Melanin Laws of Attraction, Divine African Spirituality, and the Magic of the Orisha and Yoruba
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever feel like there's a force within you waiting to be unleashed? A power that can help you overcome challenges, manifest your dreams, and create a life of abundance? In "Manifesting for Black Women," Nya Love takes you on a transformative journey to tap into your innate spiritual energy and reclaim your power.
-
-
Melanin Attraction?
- By Gideon Shelley on 04-20-24
By: Nya Love
-
How to Stop Being Toxic and Build Healthy Relationships
- Become Self-Aware, Stop Hurting Others, Quit Manipulative and Narcissistic Behaviors to Boost Confidence and Restore Inner Peace
- By: Taylor Blake
- Narrated by: Jeff Moore
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Breaking free from toxic behaviors doesn't have to be an unreachable endeavor. Even if you've tried to change before and failed or feel overwhelmed by the idea of confronting your toxic behavior. This transformative guide is expressly designed to usher you into a healthier, happier, and more fulfilling life. Imagine experiencing a life where you nurture healthy relationships, respect boundaries, communicate effectively, and experience true inner peace. It's time to start your journey to quitting toxic behaviors, reshaping your life, and experiencing the peace and fulfillment you deserve.
-
-
Love this one
- By Miracle’s Mama on 04-24-24
By: Taylor Blake
-
Effective Co-Parenting or Parallel Parenting with a Narcissist
- Set Boundaries, Eliminate Conflict, Protect Yourself, and Raise Emotionally Secure Children
- By: Claire Brown
- Narrated by: Sera Chance
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to effectively raise kids with a narcissistic ex and ensure your kids are emotionally secure, mentally strong, confident, and happy. It can be done, but you need to utilize specific strategies.
-
-
helped me
- By Amazon Customer on 04-25-24
By: Claire Brown
-
The Brand of You
- How to Turn Your Passion Into a Business, Build a Strong Personal Brand, and Live the Life of Your Dreams
- By: Michael Wu
- Narrated by: Jeremy Diener
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why keep lining the pockets of others when your unique ideas could take you to independence, financial security, and confident entrepreneurship? It’s easy to assume that it takes a certain type of personality to run a successful business. However, entrepreneurship isn’t a skill that you are either born with or simply don’t have. It’s more like a gardener planting their first seed. With patience, passion, and the right knowledge, that seed can turn into a thriving plant!
-
-
My life has changed!
- By Amazon Customer on 04-25-24
By: Michael Wu
-
Minding Dementia
- The Caregivers Guide
- By: Megan Bishop
- Narrated by: Tina N.
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you currently feeling overwhelmed and on the verge of giving up while looking after someone with dementia? It's not an easy road, but with the right tools and mindset, it's a road that can be walked with purpose and fulfillment. So if you're feeling lost and overwhelmed, know that help is at hand.
-
-
Helpful for those providing dementia care
- By TFreeman on 04-28-24
By: Megan Bishop
-
The Baofeng Radio Revolution
- The Beginner Guerrilla’s Guide to Break through the Complexity, Secure Communications, and Prepare for Disaster With Prepper Tactics
- By: Morse Code Publishing
- Narrated by: A.G. SMITH
- Length: 4 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you overwhelmed by the complexity of two-way radios or how to get started? Or concerned about staying connected during an emergency or when technology fails? Or just searching for a reliable way to communicate while hiking or embracing off-grid living? In a world where staying connected can mean the difference between safety and peril, "The Baofeng Radio Revolution: The Beginner Guerilla's Guide" is your essential handbook to mastering two-way radios.
-
-
Great info- learned so much!
- By K. Karki on 04-21-24
Publisher's summary
Do you constantly experience pain? Are you tired of popping pills and hearing about surgeries? Would you like to integrate alternative pain relief methods without developing dependency? How about adopting holistic healing methods without overspending or experiencing any side effects? If you’ve been looking for a book that will free you from chronic pain the natural way, then look no further!
More from the same
Related to this topic
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- By: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Simplistic in a negative way.
- By Scotty P on 04-11-24
By: Kyler Shumway, and others
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
-
Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
-
Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall
-
Performance
-
Story
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
-
Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
-
I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Alternative Pain Relief Methods
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Binshaji
- 04-16-24
A Pain Management Guide
"Alternative Pain Relief Methods" is a groundbreaking book that offers a holistic approach to managing pain without traditional medications. It is for anyone seeking relief from chronic pain. Whether you're dealing with arthritis, fibromyalgia, migraines, or any other type of persistent pain, it offers a wealth of practical advice and empowering insights to help you break free from the grip of pain and live life to the fullest.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Kimberly B
- 04-17-24
Pain-Free Living: Your Holistic Guide to Relief
This audiobook offers drug-free strategies to relieve pain and improve the quality of life. The holistic approach provides relief without harmful side effects or addiction. The narration is clear and encouraging, making it easy to implement these techniques into daily life. Say goodbye to suffering and enjoy a pain-free life!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous
- 04-17-24
best for pain management solutions
"Alternative Pain Relief Methods" by Annette Phillips is a game-changer for anyone seeking holistic pain management solutions. Phillips' insightful guidance provides a refreshing approach to pain relief without the risk of side effects or addiction. Thanks to this book, I've discovered effective and natural methods to alleviate discomfort, empowering me to live a healthier and more fulfilling life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- K G
- 04-19-24
pain relief!
🌟🌿 I recently had the pleasure of listening to "Alternative Pain Relief Methods" by Annette Phillips, and I can honestly say it was a transformative experience. As someone who has struggled with chronic pain and the side effects of traditional medications, this audiobook was a breath of fresh air. Annette Phillips offers a range of holistic approaches to pain management that are not only effective but also safe and non-addictive. The audiobook is well-structured, making it easy to follow along and refer back to specific sections. The explanations of different techniques—from herbal remedies to physical therapies and mindfulness practices—are clear and detailed. Each method is backed by research and expert insights, which added a lot of credibility and reassurance.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Anonymous User
- 04-26-24
The power of the foods we eat.
I really liked the explanation about how our diets affect our bodies and how through diet, you can cut back on inflammation and pain in the body.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Alisha Kapani
- 04-18-24
I love books like this!
What I loved most is how it offers practical solutions without any of those nasty side effects or worries about getting hooked. I'm all about the holistic approach. From acupuncture to meditation, it covers a lot of modalities to find relief naturally
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- M. Townsend
- 04-22-24
Excellent resource! A must-have!
This empowering book's wealth of information and practical advice makes it a valuable resource for anyone seeking natural, sustainable relief from pain and, most importantly, active participation in one's well-being.
This comprehensive guide offers holistic healing methods that are safe, effective, and free from dependency or side effects, giving you the peace of mind you need on your healing journey.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Safia
- 04-26-24
Pain be gone!
This work presents a refreshing approach to managing pain without relying on addictive medications. Through this audiobook, listeners gain access to sustainable methods for alleviating pain, offering hope and empowerment. It's a valuable resource for those seeking natural and holistic solutions to pain management, providing a pathway to improved well-being without the risk of dependency.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Grace
- 04-20-24
GET RID OF CHRONIC PAIN!!
This is an amazing guide that provides easy method to natural pain relief, empowering everybody to take charge of their health and well-being without the risk of dependency or side effects. It's a must listen for anyone seeking holistic approaches to managing chronic pain effectively. Moroever, it offers various alternative methods for managing chronic pain without relying on medication. I highly recommend it!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 04-24-24
Holistic Solutions for Pain Management
"Alternative Pain Relief Methods: Holistic Pain Relief Without Side Effects or Addiction" is a groundbreaking resource for anyone seeking relief from chronic pain without relying on traditional medications or invasive procedures. If you're tired of the cycle of pills and surgeries, this book offers a refreshing approach to pain management. With a focus on holistic methods and natural remedies, it provides practical guidance for integrating alternative therapies into your wellness routine. Say goodbye to dependency and hello to a healthier, more balanced approach to pain relief with this essential guide.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!