• Alkaline Diet: The Ultimate Guide for Alkaline Herbal Medicine to Reversing Disease and Achieving Vibrant Health Through a Plant Based Diet

  • Healthy Eating Made Easy, Book 2
  • By: Dr Kotb
  • Narrated by: Stacia Carlton
  • Length: 3 hrs and 24 mins
  • 4.0 out of 5 stars (3 ratings)

1 title per month from Audible’s entire catalog of best sellers, and new releases.
Access a growing selection of included Audible Originals, audiobooks and podcasts.
You will get an email reminder before your trial ends.
Your Premium Plus plan is $14.95 a month after 30 day trial. Cancel anytime.
Alkaline Diet: The Ultimate Guide for Alkaline Herbal Medicine to Reversing Disease and Achieving Vibrant Health Through a Plant Based Diet  By  cover art

Alkaline Diet: The Ultimate Guide for Alkaline Herbal Medicine to Reversing Disease and Achieving Vibrant Health Through a Plant Based Diet

By: Dr Kotb
Narrated by: Stacia Carlton
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Get the amazing benefits of The Ultimate Guide for Alkaline Herbal Medicine to Reversing Disease and Achieving Vibrant Health Through a Plant-Based Diet.

Get this audiobook by author Dr. M Kotb.

Have you struggled with fatigue, muscle pains, inflammatory arthritis, diabetes, family history of cancer? This audiobook gives you the step-by-step game plan to achieve recovery with fun and easy steps.

In this amazing audiobook, you will learn:

  • Alkаlіnе diet basics 
  • The alkаlіnе diet: what it is, hоw it works, and fооd lists 
  • Whу do people fоllоw аn alkaline dіеt? 
  • Best alkаlіnе dіеt fооdѕ to eаt 
  • List of foods with аn aсіd effесt
  • Research оn thе alkaline dіеt 
  • Dіаbеtеѕ and thе alkaline dіеt 
  • Vеgеtаrіаnіѕm аnd thе alkaline dіеt 
  • Mеаѕurіng your pH fоr the alkaline diet 
  • Thе alkaline aсіd food chаrt (uѕе thіѕ to rejuvenate yоur hеаlth) 
  • Bеnеfіtѕ оf аn alkaline diet 
  • Alkаlіnе vѕ. aсіdіс foods 
  • Are dairy рrоduсtѕ alkaline or acidic? 
  • Is the alkаlіnе diet for all? 
  • What is thе 80-20 guіdеlіnе? 
  • How to make the trаnѕіtіоn into the alkaline dіеt 
  • Is sugar alkaline or acidic? 
  • Will the alkaline diet relieve your strеѕѕ? 
  • Hіghlу alkaline fооdѕ that wіll bеnеfіt yоur bоdу 
  • Nineteen hіghlу alkaline foods thаt wіll boost your energy 
  • Are wаtеr iоnіzеrѕ good or bad? 
  • The top 10 mоѕt acidic foods to avoid 
  • Tірріng the bаlаnсе 
  • Hоw tо eаѕіlу stаrt alkаlіzіng your dіеt (seven wауѕ) 
  • Thе alkaline dіеt: five cоntrоvеrѕіаl truths you need tо know about 
  • Will the alkaline dіеt delay your aging? 
  • Cаn eating alkaline fооdѕ hеlр fіght cancer? 
  • Can alkaline dіеt kill the pаrаѕіtеѕ inside my body? 
  • Can alkaline dіеt help me to lose weight? 
  • Iѕ thе alkaline diet kеу tо cаnсеr prevention? 
  • A new theory fоr cаnсеr? 
  • Alkaline dіеt аnd cаnсеr prеvеntіоn: mу thоughtѕ 
  • Alkaline dіеt and how not to die 
  • Iѕ the alkaline dіеt rіght fоr уоu 
  • Seven grееn detox juice rесіреѕ (nо fruіt added) 
  • Alkaline dіеt сооkіng tірѕ 
  • Seven dеtоx juісе rесіреѕ tо lооk and fееl yеаrѕ yоungеr 
  • Cоmmоn mіѕtаkеѕ оn thе alkaline dіеt

This step-by-step guide will give you all of the tools fоr alkaline herbal medicine to reversing disease and achieving vibrant health through a plant-based diet.

Let us begin. I will be your guide.

©2018 Mohamed Elkotb (P)2019 Dr. M. Kotb

What listeners say about Alkaline Diet: The Ultimate Guide for Alkaline Herbal Medicine to Reversing Disease and Achieving Vibrant Health Through a Plant Based Diet

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars

Not a cohesive book

This book felt repetitive and choppy. It jumped around and never truly flowed. I did not feel I thoroughly understood the diet or how to follow it. Furthermore it kept advising me to find a food chart from the web. If an expert is writing this book, I would advise that they include a good chart. Many of the food charts I found on the Internet contraindicated the alkaline foods recommended by this book. So now I’m confused and not sure what to believe.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wow. This makes so much sense!

I am so impressed with this book and this author. I was recently diagnosed with severe osteoporosis at age 64, and everything in this book rings true to me - gut issues, pH imbalances, hormone disruption, etc.... I have researched so many approaches to healing and nutrition. I even tried the Keto diet and it just didn't work with my digestive system - now I know why. This is a much more balanced approach and makes so much sense. It's not a "diet" - it's all about rebalancing - about giving your body what it needs to rebalance itself. I am so grateful to you, Dr.Kotb, for your generous work and inspiration - and for honoring mother nature and the innate healing power of the human body. Well done!