• Alkaline Diet Plan: A Complete Guide for Beginners to Feel Amazing, Weight Loss, Increase Energy and Useful Tip and Tricks to Reach Your Goals

  • By: Emma Josh
  • Narrated by: Lizzie Richards
  • Length: 3 hrs
  • 4.9 out of 5 stars (28 ratings)

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Alkaline Diet Plan: A Complete Guide for Beginners to Feel Amazing, Weight Loss, Increase Energy and Useful Tip and Tricks to Reach Your Goals  By  cover art

Alkaline Diet Plan: A Complete Guide for Beginners to Feel Amazing, Weight Loss, Increase Energy and Useful Tip and Tricks to Reach Your Goals

By: Emma Josh
Narrated by: Lizzie Richards
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Publisher's Summary

Do you want to learn how you can feel better in a very simple way? Or do you want to learn how to Have the right mindset when you approach the Diet? Also, want to learn how to get rid of many diseases that you might be facing?

The truth is, you need to understand a diet fully before you start following it. It's very important to understand why some elements are harmful to our health, which is why we went into such detail to show you how it's done. After listening to this book, you should have a clear idea of what the alkaline diet calls for you to do. Remember, this diet is very strict and can be very taxing in the beginning.

However, once you get used to this diet, you will see the benefits as discussed in this book. More specifically, if you follow this diet, then you will see amazing benefits such as the reduced risk of diseases, weight loss, and better well-being overall. Just remember that you need to be extremely meticulous with the foods that you're going to be consuming when following this diet.

The alkaline diet is truly a unique diet, not only does it keep your body healthy, but it also changes your lifestyle and the way you think. Since the alkaline diet requires you to be so mentally tough, it changes you as a person. This could be an excellent thing for many people, so to conclude this book think of this diet as something of a life-changer rather than something which will help you to lose weight.

In this book, you will learn:

  • What is the alkaline diet and its benefits.
  • The most essential rule in the alkaline diet.
  • The concept of pH and why an alkaline pH is crucial.
  • How to prevent some diseases.
  • How to keep the right focus when following the diet.
  • The importance of some specific foods.
  • A tasty menu, which helps you get started in a simple way.

Alkaline Diet Plan is full of information that will help you to follow a diet as you've never done before, even if you have never followed a diet! You will find the right tips to not give up and reach your goal.

Would you like to know more? Download the audiobook and start feeling better.

©2019 Emma Josh (P)2019 Emma Josh

What listeners say about Alkaline Diet Plan: A Complete Guide for Beginners to Feel Amazing, Weight Loss, Increase Energy and Useful Tip and Tricks to Reach Your Goals

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I'm sorry I bought it

I apologize to the author in advance for this poor review. I don't like to be mean. I didn't learn anything. Nothing. I would imagine if a person knows ABSOLUTELY nothing about an alkaline diet, he/she could get some benefit out of this book.

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A mind changeable book

This speech book helped me to stay focused on the challenge. It's a perfect audio guide for beginners like me who is new into these alkaline diet plan! So far this is the most helpful audible book for beginners that I have listening to.

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This book is eye-opening.

This book is a great quick follow for the basics of the alkaline diet. It also teaches the many benefits that can come by following the alkaline diet. This book's speeches are wonderful and included too much information.

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I'm satisfied to listen to this book.

This voice book helped me to study this topic in more detail. I understood the mechanism of action of an alkaline diet, its basic principles, and rules. This voice book is pretty good, well narrated and its attributes are simple to understand.

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The important approaches provided here

This voice book method very effective for weight loss. This book is filled with all different kinds of recipes to help balance your PH levels and more. This audible book is a method full of helpful thoughts.

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This book straight to the point on those methods

The beginning of the book methods information about how an alkaline diet can be beneficial to your health. I think that this book is a wonderful tool, in which there are many tips.

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I had enjoyed this book Immensely

This is a good plan, an in-depth book about the alkaline diet. I have now a list of alkaline foods and methods to add for my daily meals. This was a perfect guide for those people who need this kind of audible book.

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A perfect book about these topics

I love this guide book and suggestions for all. Easy to listen to and follow. such an excellent book for Alkaline Diet. I think my acid reflex may be cured with this healthy way of living. I found this book to be very helpful in guiding me in the right direction.

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Realistic advice provides in honest ways

This was a quick learning book about an alkaline diet plan for beginners. I was searching for a good introductory guide to the Alkaline Diet. This is exactly what I am looking for!

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This book touched my Mind

It is my hope and desire and this book impacts you in a positive light. Such an excellent guidebook. I have tried some Alkaline Diet guidebooks it's one of the best books for me. The concept of pH and why an alkaline pH is crucial.