Alkaline Diet

By: Emily Steinhauser

Narrated by: Nina Price

Length: 23 mins

Publisher's Summary

Supercharge your weight loss with the alkaline diet.

Learn what thousands of people have already discovered: the alkaline diet is a tremendous way to lose weight and keep that weight off.

The diet we eat has a great impact on our overall well-being. Most of the diseases we face can be avoided by ensuring we have the right diet. In this regard many diet formulations exist. Getting the right diet and understanding its impact on your body is a great step toward healthy living. One of the most common diets is the alkaline diet.

This diet is based on a given set of foods that affect the degree of acidity and alkalinity in your body. It is based on the premise that foods that affect the degree of alkalinity and acidity in your body can be used to treat and prevent a variety of diseases that affect your body.

You should be keen on the type of foods that you have in your diet. High concentration of foods that have alkaline content in your diet promotes healthy living. Getting information about alkaline foods will go a long way in safeguarding your health.

©2014 Emily Steinhauser (P)2015 Emily Steinhauser