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Alimentation et yoga
- Narrated by: Michelle Berg
- Length: 16 hrs and 50 mins
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Alimentation et yoga
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Editorial reviews
Durant tous ses séjours en Inde André Van Lysebeth a approfondi ses connaissances sur le yoga et l’alimentation avec pour objectif l’optimisation du bien-être. Dans son livre Alimentation et Yoga, il nous donne des informations et des conseils dans différents domaines mais toujours avec le même esprit. Vous allez par exemple découvrir la méthode pour mincir Swami Saraswvati, des informations sur le cholestérol, l’importance des céréales dans l’alimentation et beaucoup d’autres sujets passionnants sur la nutrition. En prime vous aurez aussi accès à des recettes inédites ! Découvrez l’approche d’André Van Lysebeth grâce à la narration de Michelle Berg. Des conseils et des informations de qualité qui vous permettront d’aborder l’alimentation autrement.
Publisher's summary
André Van Lysebeth, un des enseignants les plus importants du yoga occidental, nous livre ses analyses et conseils inédits. Parmi les nombreux sujets abordés dans cet ouvrage :
- Le végétarisme sans dogme ni pression ;
- Le jeûne, une thérapeutique naturelle ;
- Prana et Apana, se nourrir de Prana ;
- Le soja transgénique ;
- L'importance du germe et des céréales ;
- Le procès du sucre industriel ;
- Maigrir en mangeant ;
- Groupes sanguins et diététique ;
- Cholestérol, mon ami ;
- Maigrir, la méthode de Swami Sarasvati.
AVEC DES RECETTES INÉDITES !
Sans négliger les apports de la diététique occidentale, en s'appuyant sur la science millénaire du yoga, André Van Lysebeth prodigue avec force et simplicité de multiples conseils, tous expérimentés au fil de son enseignement.
Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
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