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Aligned Attraction

Aligned Attraction

De: Lee Noto
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Aligned Attraction is the go-to podcast on intimacy for powerful women. On the podcast, we teach you how to take a stance of 'fierce love' with yourself (and in your relationships) -- the kind of love that cuts through the illusion of unworthiness, and allows you to feel deeply safe to be yourself in dating and love. Each week, you'll hear from us: Lee Noto & Ani Manian, Master Intimacy Coaches and Founders of Aligned Attraction (A modern relationship school for self-aware women who are ready to revolutionize their relationship with themselves and create sexy secure love.) If you're ready to play FULL OUT and have the heart-throbbing love you’ve been craving, this is the podcast for you! – Ready for thriving love? Visit us: www.AlignedAttraction.com 🧲 FREE Training: Learn how to attract your committed masculine man in 90 days or less: https://sexysecurelovecourse.com/ ❣️Want Our Support? Apply to join Aligned Attraction: A modern relationship school for successful single women who are ready to attract and keep their committed masculine man. (Enrollment is now open) Apply Here (spots are limited): https://www.insidealignedattraction.com/Copyright 2025 Lee Noto Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Relaciones Éxito Personal
Episodios
  • Ep. 93: How Shalini Manifested the Love of Her Life (with Boundaries, Vision & a Google Doc)
    Nov 6 2025

    A Conscious Love Story with Shalini & Oz | Relationship Goals, Secure Attachment, & Lifestyle Design

    What happens when a woman becomes the partner she’s always wanted—and then calls in the love of her life?

    In this heart-melting episode, I sit down with Shalini and her beloved Oz to share their real-life love story—a story that started inside the Aligned Attraction mentorship and blossomed into a deep, secure, playful, and visionary relationship. From celibacy and inner healing to boundary-setting, Google Docs, and future Excel spreadsheets (yes, really)—you’ll hear how two intentional humans created a relationship rooted in soul, structure, and laughter.

    Whether you’re single and intentional, partnered and growing, or just love a good love story, this episode will soften your heart and remind you what’s possible when you lead with self-love.

    💡 What You’ll Hear:
    • How Shalini called in her partner through deep self-work and aligned boundaries
    • The role of the “Date Me Doc” in Oz’s playful, intentional search for love
    • What made both of them say “I’m in” (and take each other off the market)
    • How they navigate conflict, build safety, and come back to connection
    • Their approach to future planning, lifestyle design, and conscious parenting vision
    • Why knowing your inner child’s wounds helps you stop repeating the same patterns
    • What it looks like to hold polarity: the King & the Kid, the Sword & the Ocean

    ✨ This is for you if:
    • You’re ready to call in your person from a place of wholeness (not hustle)
    • You want to hear what actually builds safety, attraction, and longevity in love
    • You crave a relationship where you can be your full, goofy, glorious self
    • You’re done with dating burnout and want a new path forward

    🔍 If you’ve searched:
    • “how to call in your life partner”
    • “dating with intention"
    • “conscious relationships/conscious relating"
    • “how to create secure attachment in dating”
    • “love after healing journey”

    This episode is for you!

    🧠 Mentioned in this Episode:
    • Inside the Sexy Secure Love system (that we teach in our mentorship program for women in relationships)
    • Polarity, secure attachment, emotional range
    • The “Date Me Doc” trend + creative matchmaking strategies
    • Lifestyle planning for couples (travel, kids, community & career)
    • Conflict repair, feminine receptivity, and masculine directness
    • Monthly relationship check-ins + shared “love lists”

    💬 The Untamed Moment

    The moment Oz says he can be both the King and the Kid in Shalini’s presence… and she lets him.

    This is what happens when you build safety together.

    (Spoiler: this is the love we’re all worthy of.)

    💌 Drop a comment: What part of this love story hit home for you?

    #consciousrelationship #relationshipgoals #secureattachment #feminineenergy #manifestyourpartner #datingwithintention #relationshipadvice #loveafterhealing #alignedattraction #sexysecurelove #untamedlove

    Más Menos
    1 h y 15 m
  • Ep. 92: What Ayahuasca taught me about what ALL men want
    Oct 17 2025

    In this episode, I’m sharing how ayahuasca taught me what men actually want most in love, and trust me, it’s not what you think.

    For years, I thought being a great partner meant being impressive. You know… beautiful, productive, healed, spiritual, totally “on it.” But the more I tried to be perfect, the more disconnected I felt, from myself, and from Ani.

    Then, during a recent ayahuasca ceremony, I had this wild revelation that completely changed how I show up in love.

    But it didn’t start pretty.

    It started with emotional mud wrestling, loneliness, restlessness, and that deep ache of not feeling chosen.

    And somewhere in the middle of all that chaos… the cosmic joke landed.

    By the end of this episode, I’ll share what I finally realized about love, attraction, and what men truly crave, and how it has nothing to do with what you do, and everything to do with who you are.

    🔥 What You’ll Hear Me Talk About
    • What men don’t want (and how I learned this the hard way)
    • The trap of performing in love — trying to prove, perfect, or “earn” your value
    • How ayahuasca mirrored my old pattern of hustling for worth
    • The loneliness that comes from believing your value is external
    • The turning point: from wrestling myself to realizing something way simpler
    • The “no-process process” — why presence is the work
    • The surprising energy that shifts everything in love and polarity
    • How I started practicing peace, belonging, and safety in real time

    💎 Who This Episode Is For

    This one’s for the high-achieving, self-aware woman who’s done all the inner work — but still feels like she has to earn love, control outcomes, or hold it all together.

    It’s for the woman who’s tired of performing and wants to feel relaxed, desired, and deeply safe in her relationship — without doing more, fixing more, or processing forever.

    🌹 The Untamed Moment

    My Untamed Moment came right in the middle of ceremony, when I stopped trying to “process” my pain and just stood up — started dancing — and realized I could choose peace instead of working my way to it.

    That moment flipped everything for me.

    Because I saw that ease, safety, and love aren’t things you earn.

    They’re states you return to.

    💬 Reflection Question

    What do you want in your love life — and how will you feel when you have it?

    Can you practice that feeling now?

    Let me know in the comments — I’d love to hear what state you’re choosing.

    📲 Stay Connected
    • Instagram → @lee.manian

    #feminineenergy #relationships #ayahuasca #embodiedlove #lovehealing #sexysecurelove #traumarecovery #intimacycoach #untamedintimacy #feminineembodiment

    Más Menos
    25 m
  • Ep. 91: I Was Pushing My Husband Away Without Knowing It | What Men Really Want
    Oct 6 2025

    There's one major lesson I learned the HARD way in my relationship, and that's the difference between what I thought my husband needed, and what he ACTUALLY needs.

    In this video, I'm breaking down what I call The Masculine Trinity—the three things men want most in relationships. And I'm getting vulnerable about all the ways I used to get this completely wrong with my husband.

    If you've ever wondered why your man shuts down, withdraws, or seems distant even when you're trying to help... this video is for you.

    What You'll Learn:
    • Why unsolicited advice damages relationships (even when you mean well)
    • The difference between "being helpful" and what men actually experience as support
    • How tiny corrections land as massive disrespect to men
    • Why trust is the oxygen masculine energy needs to thrive
    • The simple appreciation practices that refuel your man
    • The feminine art of discernment: knowing when to share your wisdom vs. when to hold space
    • How managing your internal state creates both sovereignty AND intimacy

    Reflection Question:

    Where in your relationship could you offer more respect, trust, or appreciation... and less input, control, or correction? What would shift if you did?

    Drop your answer in the comments—I read every single one.

    Timestamps:

    0:00 - The moment I realized I was doing it all wrong

    2:15 - What men actually need (The Masculine Trinity)

    4:30 - RESPECT: Why men shut down when they feel disrespected

    8:45 - My confession: How I used to micromanage Ani

    11:20 - TRUST: The oxygen men need to rise

    14:50 - Why "Have you done it yet?" destroys trust

    17:25 - APPRECIATION: How to refuel your man

    21:10 - The deeper work: Managing your internal state

    24:40 - The feminine art of discernment

    26:30 - Reflection question for you

    Keywords:

    relationship advice, what men want, masculine feminine polarity, healthy relationships, relationship communication, marriage advice, understanding men, david deida, alison armstrong, respect in relationships, trust in relationships, relationship tips for women, how to support your man, feminine energy, masculine energy, relationship expert, intimacy in relationships, secure attachment, relationship coaching, women supporting men, emotional maturity in relationships

    Hashtags:

    #RelationshipAdvice #WhatMenWant #MarriageAdvice #HealthyRelationships #FeminineEnergy #MasculineEnergy #RelationshipTips #UnderstandingMen #IntimacyCoach #SecureAttachment #RelationshipGoals #CouplesCommunication #EmotionalIntelligence #LoveAdvice #RelationshipCoach #DatingAdvice #ModernRelationships #ConsciousRelationships #Polarity #PartnershipGoals

    ------------------

    To learn more about Lee Noto & her work:

    Email: hello@leenoto.com

    Website: https://leenoto.com

    Instagram: https://www.instagram.com/lee.manian/

    Facebook: https://www.facebook.com/leemaniancoach/

    YouTube: https://bit.ly/3bPGFvc

    LinkedIn: https://www.linkedin.com/in/lee-noto-manian/

    Más Menos
    14 m
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I love how relatable and real the conversation is. Very helpful ideas and beautiful mantras. It's great to leave something feeling like you've gained new tools for self empowerment.

Good stuff.

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