Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this enchanting episode, I bring to life the tale of "Old Sally Cato," a spirited widow who embodies resilience and cleverness in the face of danger. Set in the Missouri hill country, we follow Sally as she sends her two sons, Big Tom and Little Jack, on a daunting mission to fetch cattle for the winter. However, their plans take a turn when they encounter the fearsome giant, Billy Bally Bully. As the brothers scramble to escape the giant's clutches, it's Sally's quick thinking and bravery that ultimately save the day. This delightful story highlights the strength of women and the importance of listening to wisdom passed down through generations.

Book: Cut from the Same Cloth: American Women of Myth, Legend and Tall Tale

By: Robert D. San and Brian Pinckney

Welcome aboard

Old Sally Cato

Reflections on the Tale

Chef’s Galley -

Fair Winds

After the story, Chef shares a delightful recipe for Sweet Potato Butter and Hoecakes, inspired by the themes of resilience and resourcefulness. This delicious combination serves as a reminder of the strength found in tradition and family.

Afro Tales Recipe of the week: Sweet Potato Butter and Hoecakes

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Women's Tales:

The Griot’s Role

https://www.afrotalescast.com/the-griots-role/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Nat

https://www.afrotalescast.com/nat/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: JMHBM

Album:

Song: Heartache

https://freemusicarchive.org/music/beat-mekanik/single/heartache-1/

License:https://creativecommons.org/licenses/by/4.0/

SFX:

spinning wheel-kessir

https://freesound.org/people/kessir/sounds/414554/

https://freesound.org/

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this inspiring episode, I share the remarkable journey of Harriet Tubman, a true hero of the Underground Railroad. We delve into the life of a courageous woman who defied the odds, risking her life to lead countless enslaved individuals to freedom. From her harrowing escape to her daring missions back to the South, Harriet's story is one of resilience, bravery, and unwavering commitment to justice. As we honor her legacy, we also explore the crucial role of African Americans in the fight against slavery and the intricate network of support that made the Underground Railroad possible. Join me as I celebrate the spirit of freedom and the indomitable strength of those who fought for it.

Book: Rebels Against Slavery: American Slave Revolts

By: Patricia C. Misak and Frederick L. McKissack

Welcome aboard

Harriet.

Reflections on the Tale

Chef’s Galley - Burnt Sugar Cake

Fair Winds

After the story, Chef shares a delightful recipe for Burnt Sugar Cake, a heritage dessert inspired by the themes of resilience and heritage. This sweet treat embodies the spirit of Harriet Tubman's journey and serves as a reminder of the richness of our culture.

Afro Tales Recipe of the week: Burnt Sugar Cake

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Black History Tales:

The Griot’s Role

https://www.afrotalescast.com/the-griots-role/

The Real McCoy

https://www.afrotalescast.com/the-real-mccoy/

Nat

https://www.afrotalescast.com/nat/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: PLANTATION

https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

License:https://creativecommons.org/licenses/by/3.0/us/

SFX:

https://freesound.org/

Ahoy, my friends! Welcome aboard the Afro Tales podcast. In this episode of Afro Tales, I take you on a captivating journey through a ghost story that reflects on life, death, and the importance of connection. As we hear the tale of an ornery old man who refuses to accept his own death, we are reminded of the kindness we should extend to others. After the story, our chef shares a delightful recipe for fried apple pies, tying together the themes of the episode with a delicious treat. Join us for this unique blend of storytelling and culinary delight!

Book: Affrilachian tales: folktales from the African-American Appalachian tradition

By: Lyn Ford

Welcome aboard

No.. I’m Not!

Reflections on the Tale

Chef’s Galley - Fried Apple Pies

Fair Winds

After the story, Chef shares a delightful recipe for Fried Apple Pies inspired by the themes of friendship and longing. This delicious treat embodies the spirit of the tale, reminding us of the sweetness that can arise from our connections with others.

Afro Tales Recipe of the week: Fried Apple Pies

https://www.allrecipes.com/recipe/12680/fried-apple-pies/

Fairy Tales:

The Devil's Dulcimer

https://www.afrotalescast.com/the-devils-dulcimer/

Taily Po

https://www.afrotalescast.com/taily-po/

The Ol’ Witch

https://www.afrotalescast.com/the-ol-witch/

Mental Health

Phone Number: 988

https://www.nami.org/Support-Education/Support-Groups/NAMI-Connection

To Support Afro Tales Podcast:

Website: https://www.afrotalescast.com

YouTube: https://youtube.com/@afrotalescast

Support this podcast at: https://redcircle.com/afro-tales-podcast/donations

Podcast Artwork:

Artbyshalaye: https://www.instagram.com/artbyshalaye/

Music:

Artist: Jason Shaw

Album: Audionautix: Acoustic

Song: PLANTATION

https://freemusicarchive.org/music/Jason_Shaw/Audionautix_Acoustic/PLANTATION________________________3-15/

License:https://creativecommons.org/licenses/by/3.0/us/

SFX:

https://freesound.org/