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Affirmationen der Ruhe
- Narrated by: Martin Rath
- Length: 43 mins
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Affirmationen der Ruhe
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Publisher's summary
Ruhe ist mein natürlicher Zustand. Mein Geist ist ruhig. Mein Körper und mein Geist sind entspannt und still. Ich liebe mich rein und bedingungslos. Ich habe eine gesunde Distanz zur mir selbst und zur Welt. Ich weiß, dass ich mit Leichtigkeit jedes Problem lösen kann. In jedem Moment meines Lebens fühle ich mich sicher. Mit Zuversicht blicke ich in die Zukunft. Mit jedem Atemzug lasse ich von allen Ängsten los und empfinde Ruhe. Ich bin von Ruhe, Liebe und Freude erfüllt. Ruhe. Ich bin Ruhe. Freude. Ich bin Freude. Entspannung. Ich bin Entspannung. Liebe. Ich bin Liebe.
Alles, was wir laut oder in unseren Gedanken wiederholen, ist eine Affirmation. Die Worte oder die Gedanken die unser Leben dominieren, werden zum Teil unserer Identität - positiver oder negativer. Derjenige, der eigene Gedanken umwandeln oder kontrollieren kann, besitzt ein mächtiges Werkzeug. Dank dessen kann er sich selbst auf einer sehr tiefen Ebene verändern, und die eigene Lebensqualität bedeutend verbessern.
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