• Summary

  • "According to R.P." is nothing but straight talk. Listen in as Ritha discusses everything from the latest hip-hop beefs to social issues that are crippling the black community. View the world through the lens of a "30 something" year old black woman. This show is full of candor and wit while tackling some of the most puzzling questions of our time such as, who shot Tupac? Why do successful black men date white women? Is gentrification really a bad thing? etc. The "30 something" year olds are caught in an interesting dilemma. Although we are technically millennials, our actions and thought process indicate otherwise. Our perspectives are raw and real. We talk it straight with no chaser. So if you are looking to be enlightened while having a good laugh, tune in to According to R.P. the voice of the "weird" generation.
    © 2020
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  • May 16 2022

    May is Lupus Awareness Month! In this episode, RP interviews Lupus Warrior Dianne Samu- Graves. Tune in as Dianne shares her journey with Lupus and how she has taken the disease by the horns and is living her best life.

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    59 mins
  • May 8 2022

    Happy Mother's Day to all of the mothers out there! This week RP is talking about some of the latest happenings, what to expect for the rest of the month, and touching on the importance of addressing mental health as it is mental health awareness month.

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    47 mins
  • Apr 24 2022

    We have all heard the phrase, health is wealth, and regular fitness is critical to overall wellness.  But let's be honest, physical fitness tends to find its way to the bottom of the totem pole. 

    Tune in as RP and Jessica talk all things fitness, from getting started, to nutrition, to addressing some of the myths surrounding BMI, effective exercises, and more. 
    To learn more about Jessica and her fitness coaching, follow her on Instagram @jessicadofit_
    Be sure to show us some love on our social media platforms! Follow us on Instagram:
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    1 hr and 2 mins

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