Accepting and Creating Change with Anna Murphy

A conversation on slowing down, the power of curiosity, accepting change as a natural state of the world,  and how to navigate those changes in your life leading. Featuring Anna Murphy.

Anna Murphy is a leadership and mindfulness coach helping her clients create fulfilling change in their lives. Anna leads workshops with curiosity and creativity, challenging others to better understand who they are and who they want to become. She is a meditator, explorer, dancer, horseback rider, dreamer, yogi, rock climber, and personal growth enthusiast. Find her coaching website here.

Recommendations

Time Shifting – Stephan Rechtschaffen

"Hey Ma" – Bon Iver

Freekah & Roasted Grape Salad – Sababa by Adeena Sussman