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10 Bethany is a sex, relationship, and embodiment coach who is passionate about helping women embrace their God-given sensuality, slay shame & up-level in life. In this conversation we talk about the value in owning your power and how that is tied to tapping into your sensuality. Bethany also gives us tangible tools and coaching to experience more pleasure in every day life.

Make sure to check out Her Sacred Sexuality on Instagram and Podcast.

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9 - Fernanda Longo talks about the importance of women making and stepping fully into their gifts. She uses her voice boldly to enourage and empower women in life and business.

I got to ask Fernanda about choosing to pursue a career and then entreprneurship after realizing that being a stay at home mom was not for her. My prayer is that you will feel reinspired to go after your goals and the dreams in your heart.

Connect with Fernanda on Instagram @ ferdandajlongo

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07 - Darrin Johnson is the host of the I Dare You Podcast, a speaker, and business leader. We sat down to have a conversation about what sets high-achievers apart, how to not be stopped by what other's think, and how to balance faith, family, and work.

My biggest takeaway from our conversation was asking yourself if you'll be OK with not going after a dream or desire that has been place on your heart. We also talked through the fine line we can walk in letting a negative experience or trauma fuel us or hold us back.

What can you do to take action on a dream or goal that you have? That is the I Dare You challenge for this episode of Own Your Worth.

Connect with Darrin on Instagram and listen to the I Dare You Podcast.

Connect with Emily on Instagram. So glad that you're here, friend!

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06 - Have you ever caught yourself thinking "I could never be like them!" or "I'm not that kind of person"? This stems from a belief about your identity and who you are. In today's episode, I share a powerful new kind of affirmation to use to speak directly to your identity and to grow your belief.

Fear and limits don't have to run the show. You are the kind of person who takes action so here's a tool to help you do just that!

Connect with me on Instagram for more empowerment and encouragement.

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04 - Why do we overcomplicate things or resist ease and flow?

A lot of us have deep-seated beliefs that good things only come if fought for and worked HARD for. This results in us being skeptical of things being too easy.

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03 - It's easy to beat yourself up or to feel disappointed when you don't take the action that you know you need to.
But what if you could learn something from your coping mechanisms?
What if you could use your self-sabotaging behaviors to uncover what you really need?
That's what I'm talking about in this week's episode! I want you to extend so much grace and compassion and invite God's love into your experience so you can make a new path forward that honors the story that you've lived.

Was this a big a-ha moment or something you've heard before?
Send me a message on Instagram @emilyklouis ! I'd love to hear from you!