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Abnehmen und schlank bleiben. SyncSouls AudioPille
- Fakten zu Übergewicht, Affirmationen, PMR, Autosuggestion, Reflexion, 432 Hz Musik
- Narrated by: Franziska Diesmann, Torsten Abrolat
- Length: 2 hrs
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Abnehmen und schlank bleiben. SyncSouls AudioPille
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Publisher's summary
Wie kann ich den Prozess des Abnehmens starten und mich mental trainieren, "am Ball zu bleiben". Wie kann ich meinen anfänglich trägen Körper durch meinen Geist Tag für Tag zu kontrollierter Ernährung und Bewegung bringen? Wie kann ich das zum Automatismus werden lassen?
Mit dieser AudioPille von SyncSouls werden Sie in ein gesundes Leben in einem schlanken Körper begleitet. Ihre schlechten Essgewohnheiten, mentalen Blockaden, Selbstzweifel und "der innere Schweinehund" werden mit einer einzigartige Kombination von Wirkstoffen bekämpft.
Diese AudioPille ist ein mentales Trainingsprogramm, welches Ihren Abnehmprozess optimal begleitet und besteht aus 5 Kapiteln:
- 1. Sie bekommen Fakten zum Thema Übergewicht: Was macht lang andauerndes Übergewicht mit meinem Körper; welche Risiken gehe ich ein, wenn ich übergewichtig bleibe;
- 2. Der Prozess beginnt! Affirmationen zur mentale Stärkung des Entschlusses: ich will Abnehmen! Anzuwenden mindesten 1 Woche vor dem aktiven Abnehmen täglich;
- 3. Abnehmprozess - Ich lerne umzudenken: Affirmationen für mein neues gesundes Ernährungs- und Bewegungsverhalten mit PMR. Den Abnehmprozess begleitend einzunehmen;
- 4. Glücklich in einem schlanken Körper: Wohlfühl- Affirmationen und Tiefenentspannung mit Autogenem Training. Anzuwenden nach ersten Erfolgen;
- 5. Naschen stoppen! Mentale Übung für Zwischendurch gegen akute Naschanfälle und bei Naschgefahr;
Zusammensetzung dieser SyncSouls Audio Pille:
- 10% aufklärende Fakten zum Thema Übergewicht & Körper,
- 15% Reflexionsübungen,
- 25% selbststärkende Affirmationen,
- 10% Tiefenentspannte Autosuggestion,
- 20% Progressive Muskelentspannung,
- 20% regenerierende Entspannungsmusik in 432 HZ;
Es stehen 2 Versionen zur Verfügung: eine männliche und weibliche anleitende Stimme.
Gesprochen von Franziska Diesmann und Torsten Abrolat.
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