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Abnehmen Muskelaufbau Intervallfasten Biohacking [Lose Weight Muscle Building Intermittent Fasting Biohacking]
- 3 in 1 Buch mit den bewährtesten und effektivsten Konzepten um gesund abzunehmen und Fit zu werden
- Narrated by: Daniel Meyer-Dinkgrafe
- Length: 3 hrs
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Abnehmen Muskelaufbau Intervallfasten Biohacking [Lose Weight Muscle Building Intermittent Fasting Biohacking]
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Publisher's summary
3 Bücher zum Preis von 1.
Sie möchten Ihr Gewicht dauerhaft verlieren und dabei möglichst wenige Veränderungen in Kauf nehmen?
Sie wollen gesünder leben und Krankheiten effektiv vorbeugen?
Sie haben den Wunsch, zu Ihrer Traumfigur und einem besseren Lebensgefühl zu finden?
Mit Hilfe dieses Buches lernen Sie die Besten Methoden um Fett zu verbrennen, Muskeln aufzubauen und sich körperlich und Mental zu optimieren.
Dieses Buch ist nichts für Leute, die nicht an Ihrer jetzigen Situation was ändern möchten und nicht erfolgreich sein wollen.
Wenn du also wissen möchtest:
- welche Methode des intermittierenden Fastens am besten zu Ihnen passt
- wie man mit dem periodischen Fasten zum Wunschgewicht findet
- wie man gesünder leben und Krankheiten effektiv vorbeugen kann?
- wie man fettfreie Muskelmasse aufbauen kann
- was es sich mit Ernährung und Supplements auf sich hat
- geniale Hacks für besseren Schlaf und Ihr Gehirn
- geniale Hacks für mentale Performance
- und vieles, vieles mehr!
Nutze die Gelegenheit und beginne noch heute mit einem neuen Leben!
Please note: This audiobook is in German.
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