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ADHD vs. You
- Owning the Chaos and Making It Your Bitch
- Narrado por: Michelle Swink
- Duración: 2 h y 1 m
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ADHD vs. You
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Resumen del Editor
Are you ready to turn your ADHD chaos into your greatest strength?
Callie Parker, a mental health enthusiast, has lived the ADHD rollercoaster. She’s turned her distractibility into a superpower and now shares her secrets with you.
In this audiobook, you will discover:
- The biggest mistake people make in managing ADHD that prevents them from thriving
- The only 3 techniques you need to know for harnessing ADHD
- The 5 best ways to channel ADHD traits into strengths
- The secret to thriving with ADHD without sacrificing your uniquness
- Why adhering strictly to conventional organization methods is hurting your progress - what what to do instead
- The 3 best tools to help you on your ADHD journey
- 20 thought-provoking journal prompts designed to deepen your understanding and acceptance of ADHD
- A practical habit tracker, aiding you in establishing and maintaining routines that harness the unique strengths of the ADHD mind
- Humorous, relatable stories that will make you see ADHD in a new light.
- And so much more!
Even if you've been overwhelmed by ADHD's chaos, this book offers easy, implementable strategies. It’s like having a chat with a friend who's been there and come out thriving.
Embrace your ADHD and unlock your potential.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Lo que los oyentes dicen sobre ADHD vs. You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- alex5892
- 02-24-24
win the battle with ADHD
This audiobook stands out for its straight-talking advice and relatable insights. It offers us practical strategies to harness the unique, and likely lesser known, strengths of ADHD and tackle its challenges head-on. Utilizing humor and empathy, we are guided through the process of accepting our diagnosis and how we can make changes in our every day lives. This is definitely a game changer in the battle vs ADHD.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Janine Pangantihon
- 03-18-24
I love this!
Such a simple but impactful book. I've recently been diagnosed with ADHD and that's when everything clicked for me. This resource is a short but punchy book that's given me quite a number of AHA moments as I listen to it while I worked in the kitchen. I usually carry around this little notebook to jot down notes throughout the day and listening to this almost filled that notebook lol Love this.
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