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A new way out of depression
- Tap away negative emotions with EFT
- Narrated by: Christa Graves
- Length: 59 mins
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A new way out of depression
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Publisher's summary
Contents:
- How To Get The Most Out Of This Album,
- Increased Motivation,
- More Self Love,
- Removing Negative Self Talk I,
- Removing Negative Self Talk II,
- Removing Blockages,
- Removing Fear Associated With Change,
- About The Tapping Point.
EFT - Emotional Freedom Techniques is a variation of Energy Psychology and it lends itself particularly well to a "Do It Yourself" approach to self development. By simply tapping a few key acupuncture points, while simultaneously repeating certain phrases the body starts releasing the blockages that have stopped you from living your full potential.
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