A Race for Life
A Diet and Exercise Program for Super-Fitness and Reversing the Aging Process
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 3 months for $0.99 a month + $20 Audible credit
Prime members: New to Audible? Get 2 free audiobooks during trial.
A Race for Life
Buy for $19.95
-
Narrated by:
-
Lara Terco
-
By:
-
Ruth Heidrich
The amazing story of how one woman survived breast cancer to take on the toughest races in the world.
A Race for Life provides the listener with detailed information on the how and why a whole food, plant-based vegan diet works to dramatically lower the risk of breast cancer. Through her remarkable life journey, Dr. Ruth shares how practicing a healthy diet and lifestyle will give your body its best chance to reverse and prevent a recurrence of cancer and many other diseases.
Dr. Ruth conveys the importance of exercise and eating a plant-based diet to foster good health and energy with recent research showing how certain exercises and diets can suppress cancer cell growth. Through her personal experience and wisdom, Dr. Ruth shares what you need to know about “reconstruction” after breast surgery.
Through compassion and empathy, Dr. Ruth shares how to best deal with the stress of getting that cancer diagnosis and turning that negative energy into a positive force for you and others.
©2000, 2020, 2024 Ruth E. Heidrich, PhD (P)2024 Lantern Publishing & MediaListeners also enjoyed...
