#9 Atomic Habits Discussion w/ Chris Heaney

Every couple months, Sam, Shani, and Chris Heaney read a book and then get together to discuss it on the podcast. Recently, we read Atomic Habits by James Clear. We finished this book just in time for the new year, we are excited to take what we've learned from the author's habit research and tips. We hope this inspires you to try some of the things James taught us and possibly read the book as well!