80 EFT Tapping Statements for Anger and Frustration

By: Tessa Cason

Narrated by: Virtual Voice

Length: 1 hr and 53 mins

Publisher's summary

*** Updated Edition***

Tapping statements are the words we speak as we tap. Tapping statements can be combined to make tapping scripts. Take the doubt out of whether your statements will heal your issue.

Anger and frustration are natural emotions. Anger is not in itself right or wrong, healthy or unhealthy, appropriate or inappropriate. It is the expression of anger that makes it right or wrong, healthy or unhealthy, appropriate or inappropriate.

Unhealthy anger is when anger is directed toward another for the purpose of being hurtful and to do harm. Wrong and inappropriate anger is when anger is violent and is used to punish, intimidate, control, and manipulate. Anger that is repressed and aggressive is unhealthy anger. It is unhealthy to stuff, ignore, and/or pretend the anger does not exist.

With EFT Tapping, we can handle anger differently.

What is EFT Tapping?
If we want to make changes in our life, we have to change the dysfunctional beliefs. EFT Tapping does just that.

EFT is a powerful, self-help tool to help us heal and transform our lives. It is a simple technique that involves making a statement while tapping different points along Traditional Chinese meridian pathways.

What can EFT Tapping change and heal?
* limiting beliefs
* painful emotions
* traumatic memories

What will you learn from this book?
* how to tap
* how tapping works
* the first tapping statement to tap

What’s included in this comprehensive guide?
* Info about EFT Tapping
* 120 tapping statements (a bonus of 40 statements plus the original 80)

The Author
Tessa is a gifted practitioner, a life coach since 1996, and an EFT Practitioner since 2000.

What readers have said about this book:
* Eye-opening and Powerful! When I first read the title, I thought to myself, "I don't really have an anger problem. I don't experience rage." Then I started reading anyway and some points really hit home. For example..."Worry is anticipated anger" and "Guilt is anger we don't feel we have a right to have." Wow! Very eye-opening for me. Tessa's books make EFT so easy to do yet it is so powerful at the same time. I could identify with so many of the statements she provided, so getting started on dissolving my anger and frustration was a breeze.

* I don't feel like I am an angry person but I do have my share of anger and frustration because I am human. Anyway, once I worked on one of the exercises, read the inspiring quotes and tapped through the ending statements, I felt lighter afterwards, as if a weight lifted off shoulders. I appreciate this author and will continue to follow her techniques.

* This book has been a tremendous help for me. In the past few days I have let go of some of irritation and anger that I didn't even know I had until I started. I feel like I have more patience with my husband and kids since starting the statements. I would highly recommend this book!

* Implode vs. Explode - There's another option! Tapping

I'm a female and I have anger issues - oh, you wouldn't know it to meet me, that wouldn't be appropriate for my gender. No, like a good little girl, I keep it buried and choose to implode rather than explode! Sometimes I see red and it scares me! I get so frustrated that I get tongue-tied, and can't express myself. Tessa's tapping statements help me with that - I'm sure before long, I will be able to "tap" into my subconscious right there on the spot and be able to handle any situation in a calm, rational, de-fused manner. I'll truly be the happy go-lucky person I present to others. I feel lighter already. Peace and Love.