#6 Sam Courty - Trauma, Treatments & Therapy

In this episode Sam turns guest for the conversation! Jack gets into the details about a long term mental health issue Sam has always struggled with.

We talk phobia, opening up about mental health, the wider effects of "small issues" and how to go about dealing with them. As it's world mental health day, we think this is a conversation that needs starting more and more. Jack would like to thank Sam for being so honest and opening up on our own podcast. Please don't forget to leave us feedback and a review, or get in touch if you have any recommendations or ideas for us.