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〝たった5分”で豊かさを感じて豊かに生きる豊かさの循環
- Narrated by: 穴口 恵子
- Length: 6 mins
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〝たった5分”で豊かさを感じて豊かに生きる豊かさの循環
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Publisher's summary
20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった５分”で」瞑想シリーズ。
これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ！やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ！あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。
自分に自信が持てなくなったり、欠乏感を感じて落ち込むことがあるかもしれません。そんな時は、身の回りにある豊かさや自分の内側の豊かさを感じられなくなっています。そんな時は豊かさを感じながら、豊かさを受け取るために”たった５分”で瞑想をしてみませんか？豊かさを受け取りたい、そんな時には聴くことをオススメしています。
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