35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

By: V. Noot
Narrated by: Nina Price
Length: 58 mins
4.2 out of 5 stars (65 ratings)

Audible Premium Plus

$14.95 a month

1 audiobook of your choice.
Stream or download thousands of included titles.
$14.95 a month after 30 day trial. Cancel anytime.
Buy for $3.95

Buy for $3.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's Summary

Make your brain function better and become a happier person!

Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine, and endorphins? If you could get more of those "happiness hormones", it certainly would improve your mood and empower your brain, wouldn't it? With this audiobook, you'll learn to experience more joy in life by:

  • Creating more happiness hormones
  • Relieving stress
  • Releasing more cuddly feelings
  • Increasing your energy
  • Improving your mood
  • Decreasing your chances of depression
  • Having more rewarding feelings in what you do
  • Connecting to other people more intimately

©2015 V. Noot (P)2015 V. Noot

What listeners say about 35 Tips for a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    39
  • 4 Stars
    12
  • 3 Stars
    7
  • 2 Stars
    4
  • 1 Stars
    3
Performance
  • 4 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    9
  • 3 Stars
    4
  • 2 Stars
    1
  • 1 Stars
    5
Story
  • 4.5 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    8
  • 3 Stars
    6
  • 2 Stars
    0
  • 1 Stars
    4

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Review

This book has many great little tips that are very simple to implement in your everyday life and will benefit you greatly.

9 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Valuable info for those suffering from depression

my personal recommendation ,TIP #36 - CBD Oil It will change your life. I'm living proof.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

Short but sweet

Straight forward but not all relevant to both genders so some tips are more important than others. Still a very good and short book.

7 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Grateful for this knowledge!

I loved the book! dig deep in your mind! leads your to a compelling understanding!

11 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The wisdom of the ages

The scientific neurological answers to your happiness lie in this book. Wanna know what really makes people happy? None of the so-called floaty nonsense they often sell, but the real brain cells.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Genius

This book is genius. The writer knows what he is talking about nad the narrator does an excellent job.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very enjoyable

Very lovely book. I learned a lot about how to boost your levels and those connections in your brain.

4 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Interesting content

I was excited about this book at first and it hasn't been disappointing. It's a great narrative, great topic, and a great resource of information.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I feel better already

Just listening you immediately feel a sense of well being. Take care of yourself NOW!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very good

I enjoyed this book about neurotransmitters. The author seems to have done his research and provides great information.

1 person found this helpful

Sort by:
Filter by:
  • Overall
    3 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    3 out of 5 stars
Profile Image for Kate
  • Kate
  • 10-30-15

Interesting enough

A simple overview of the physiology of a happy brain. Easy to listen too, simple to understand and overall, worth the time :-)