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30 Minuten Resilienz  By  cover art

30 Minuten Resilienz

By: Ulrich Siegrist, Martin Luitjens
Narrated by: Sabina Godec, Heiko Grauel, Gordon Piedesack
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Publisher's summary

Resiliente Menschen verfügen über psychische und mentale Widerstandskraft. Krisen werden für sie nicht zu Stolpersteinen, sondern zu Wegmarken für eine positive Zukunft. Resilienz als soziale Fertigkeit ist aus dem Berufsleben nicht mehr wegzudenken. Lesen Sie, wie Sie Krisen unbeschadet überstehen, Ihre innere Widerstandskraft trainieren und Ihr eigenes Resilienzprofil entwickeln.
©2011 Gabal (P)2012 Gabal

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